lifestyle counseling

Health Q&A
Anxiety, low mood and fear of arguments

I am currently feeling very irritable, short-tempered, and restless. My mind does not stay calm or peaceful. I am unable to feel happy or relaxed, and often get a feeling of wanting to cry. I feel mentally exhausted. Additionally, I have a strong fear of arguments or conflicts. When someone else argues or raises their voice, my heart starts pounding (palpitations). I constantly feel that it would be much better if no one argues with me. This fear is also affecting me badly.

Big Problem

Doctor, I was taking Flunil 40 mg for ocd under a psychiatrist for about 1.2 years. Later, I was also taking Escitalopram 5 mg under a psychiatrist, and my symptoms reduced but were not completely controlled. So I started taking Fludac 60 mg on my own because Flunil 60 mg was not available. After switching from Escitalopram 5 mg to Fludac 60 mg, I am not experiencing any noticeable side effects and I am feeling better. Please guide me whether it is okay to continue this dose or if any adjustment is needed. I currently do not have money for a consultation, so I would be very grateful if you could please advise me out of humanity.

Big Problem

Sir, in  ocd I get obscene image thoughts about my mother in my mind, and I was taking Fluni 60 mg for it. Now it is not available, so I am taking Fludac 60 mg. Is this the right medicine?

Anxiety issue

Hi Doctor I have anxiety and depression feeling regarding my past failures and I'm presently preparing for upsc.Exam is ahead.My fear and anxiety leads to shivering of my lips and sweating in hands

My nervous system never feels calm. I ha

My nervous system never feels calm. I have a habit of doing everything on time, and if it doesn’t happen, I feel like something bad will happen. I get irritated easily, I’m always in a rush, and I can’t stay calm.”

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Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS