Cracked skin is green
I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.
Kinetic control therapy
Health Q&A
Body weight problem
Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps
Right knee physiotherapy
Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.
Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
Neck Pain and stiffness
I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.
Health Feed
Why Painkillers Don’t Fix the Root Cause of Pain
Pain Relief or Real Recovery?For immediate relief, a lot of people opt for opioids. Painkillers, however, frequently just cover up symptoms. The real issue is not resolved by them. For this reason, treating the underlying causes of pain is crucial.Our goal at Elite Physiotherapy & Sports ...
Stop Ignoring That Elbow Ache: A Guide to Overuse Injuries.
Do you feel a sharp twinge when turning a door handle, or a dull ache after a long day at your desk? You aren’t alone. In my practice, I see elbow pain daily, and more often than not, it isn’t from a sudden injury. It’s from overuse. It’s Not Just for Athletes the truth is that 90% of ...
Will My Back Pain Get Completely Cured?
This is one of the most common questions patients ask—and it’s completely valid.The honest answer is: in many cases, yes—but it depends on the cause, duration, and how consistently you follow treatment and lifestyle changes.Understanding Back PainBack pain is not a single ...
Fix Your Posture and Reduce the Risk of Back Ache With These 5 Simple Movements
Backache isn't just about age; it's about alignment. Here is how to fix your posture in seconds.Knee-to-Chest (Seated): Grasp one knee and pull it toward your chest while keeping your back straight. Hold for 10 seconds and switch. Benefit: Relieves pressure in the lower ...
Myths vs Reality: Physiotherapy Truths in India
IntroductionIn India, physiotherapy is expanding quickly. However, a lot of individuals still hold antiquated beliefs about it. In India, these misconceptions about physical therapy frequently impede healing. Patients endure longer than necessary as a result. Evidence-based treatment is our main ...
