intermittant and Continuous-Cervical ,Lumber and Pelvic Traction

Health Q&A
Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

I had a fever and cold last night

Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started

Neck Pain and stiffness

I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.

Catch lifted 64 kegs

Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not

Nick pain and there is swelling

I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work

Health Feed
Ucl Sprain: Modern Treatment, Better Recovery

Athletes who engage in frequent overhead or throwing motions are susceptible to ulnar collateral ligament (UCL sprain ). The Lite Physiotherapy and Sports Injury Centre offers cutting-edge, research-based treatment for this distressing condition. To restore strength, stability, and performance, ...

How Physiotherapy Enhances Quality of Life

In today’s fast-paced world, where lifestyle disorders, injuries, and chronic conditions are increasingly common, physiotherapy stands as a cornerstone of recovery and well-being. Beyond simply treating pain or injury, physiotherapy focuses on restoring movement, improving function, and ...

Physiotherapy Tips for Healthy Joints: Move Well, Hurt Less

IntroductionJoint pain and stiffness don’t just affect athletes or older adults—they’re common problems for anyone, especially those with busy workdays, sedentary routines, or past injuries. Physiotherapy is a proven way to ease pain and restore freedom of movement, using simple but ...

Vestibular Rehabilitation: Regaining Balance and Confidence

Have you ever felt the room spinning around you or struggled to stay steady on your feet? Dizziness and balance problems can be more than just uncomfortable—they can interfere with your daily life, work, and even your confidence. That’s where vestibular rehabilitation therapy (VRT) comes in. ...

Therma Check Equipment: The Future of Advanced Physiotherapy Assessment at Elite Physiotherapy

What is “Therma Check” Equipment?The term “therma check” describes a family of devices used in physiotherapy to measure skin and tissue temperature. These devices are frequently based on thermography or thermal imaging.These gadgets track variations in surface temperature ...