Interferential Therapy

Health Q&A
Lower back pain

Lower back pain since last two months. Not being comfortable when bending down, sitting on chair etc.

Suffering from Knee pain

I am suffering from knee pain from past three days. I am getting this pain when I raid bike for more time or when I sit with the support of my knees. Please suggest me how to get rid of this pain.

Muscle pull near elbow

Hi doctor, I have got strain in muscle while throwing cricket ball from long distance and it started paining near elbow region of biceps .please let me know whether it is a normal phenomena or do I need to see doctor and get treatment if required .I have attached an internet image to show the exact paining area . Thanks in advance

Knee Injury

I have partial acl tear & meniscus tear. Can i go to gym to strenght my legs? Is there any problem?

Couldnt able to bowl

I have played cricket before ramzan. I gave gap of one month because of ramzan. After that i started playing . I couldnt able to bowl. Some pain in right hand muscle at the time of bowling. Coudnt able to through the ball also . But i can bat. What should i do . Do i need to rest or do i need to do excercise . Pls suggest me

Health Feed
Facts About Back Pain and How to Cope When It Strikes

 Back Pain is the second biggest reason to visit a doctor, yet people ignore it.  “Most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home”.You can have back pain without back damage or ...

Running: Dynamic Stretches or Static Stretches?

Too many injuries occur because runners don’t want to “waste” time stretching and doing a proper warm up. I have heard every excuse under the sun: “It’s too hot,” “I don’t have time,” “I’ll do extra tomorrow to make up for it.” What I tell runners is that “It’s just ...

6 Back Saving Tips for People Who Sit at a Desk All Day

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the ...

A Therapist Can Be a “Headache” for Your “Headache”

Do you have a chronic headache?Have you become an expert in managing your headache by taking different medications for years?Have you ever done a Brain MRI? Do you still not know the cause of your headache?Has your ophthalmologist’s opinion on your eye sight ...

Are Women More Predisposed to Knee Pain?

Many studies have shown that women tend to suffer more knee problems than men due to hormones and physiology. Several women who come to the clinic will tell me that their joint pains increase during their menstrual cycle.  Studies have shown that active women are up to eight times more ...

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