Interferential Therapy

Health Q&A
Looseness in knee

I have looseness, instability and pressure in my knee joint and also I can observe some mild obstructive sound when I bend my knee by standing on the other leg. I went for MRI some time back which says, subtle signal changes in ACL and minimal fluid in patellofemoral joint space. I wanted to know if this can be treated 100% with physio or if not is arthroscopic surgery beneficial than physio?I wanted to know the effective solutions for this problem. Any answer is highly appreciated. Thanks in advance

Exercise programme

5'5" 28 yrs weight 78 kg suffering from chronic venous insufficiency of legs and endometriosis.suggest suitable form of exercise to loose weight

Leg muscles cramps

I have been having constantly getting leg cramps for around 20 days. Tried all sort of things to get rid of it. Thought this to be an high time to consult a doctor.

My mom have swellen legs(left) for years

Sir, my mom have been going through swellen legs for around 7-8 years. She has been diagnosed for falariasis have gone through Doppler test but still nothing concrete identified. Kindly guide me what should I do now. As now summer already arrived my mom say in summer it pains more than that during winters.

Cervical spondylitis!!!

I was having severe neck pain and numbness in my hands , i was diagnosed with cervical spondylitis my a orthopaedic when i consulted him,i underwent 12 session of physiotherapy thereafter .but the pain has again increased as of it was initially so i a wanted to consult some other physio regarding the samw

Health Feed
Best Tips to Make Your Back Strong and Avoid Injuries in Gym

1. Use hot pack if your back is stiff2. Do spine mobility exercises with the exercise ball first\3. Do hamstring stretches and piriformis muscle stretches4. Do pelvic tilting exercises5.Do pelvic bridging6. Do alternate  prone leg raises7. Walk ...

Flat Foot

Pesplanus/fallen arch or more commonly known as flat foot. There is an arch on theinner side of the sole of the foot that extends from heel to base of great/bigtoe. When this arch is flattened, it is called flat foot.Babies are often born with the flat foot. The majority of children ...

Strawberries-11 Reasons Why You Must Eat Them!

Berries are known to be extremely beneficial to health, and the strawberries, given their wide availability are more popular, especially in the Asian region. Whether as a raw fruit or in a salad, as a smoothie or an ice-cream, strawberries are liked by different people in different forms.Read on ...

Why Your Antibacterial Handwash May Be More Harmful Then Your Soap

It has been observed that roughly 3 out of 4 antibacterial bars and soaps contain triclosan which is a certain type of drug previously used in hospital premises. The usage of triclosan in other products like hand wash and gels is yet to be verified and proven safe. Due to lack of proper ...

Summer Is Here to Stay! Here Are Tips to Protect Yourself From Viral Infections .

Summer’s here and so are viral infections. No matter what activity you engage in, it’s important to protect yourself against common infections in this season of heat and dust. When the temperature soars, there are certain viral infections that you must be aware of. "As summer sets in, ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
848 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
676 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
982 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
479 recommendations Marathahalli, Bangalore INR 300
Dr. Shalini Varma (PT) - Physiotherapist
Dr. Shalini Varma (PT) Physiotherapist (BPTh/BPT) 11 years experience Physio Be Fit
201 recommendations Indiranagar, Bangalore INR 400