I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan
Its been a few months i have pain in right knee and ankle it tends to get swelled up and stiff and troubles me for basic activities ankle feels stiff when i move it in circular motion this happens when i sit for 1-2 hours on chair or when i cross legs..
2 month se jb v hm bhaithe h ya utthte h tb knee se kat kat ki awaaz aati h knee k upar 1 inch pr muscle gaandh type ka ho gya Meri 9 month phele delivery hui h ,mai shelcal ka vitb12,calcium aur vit d wala medicine daily leti hu ,mai baby ko breastfeed krwaati hu
“I had a shoulder dislocation previously. Now I have pain while riding, pain after gym, and discomfort while sleeping. I want to check whether the shoulder is stable and whether I can safely continue gym.”
I am 16 and had a both-bone forearm fracture on 31 August, which was reduced and treated with a long-arm plaster cast. My recent follow-up X-ray was about 1 week ago and I was told the alignment was fine. Today, at around 4 weeks after the fracture, I moved my whole casted arm from approximately 90° to around 110° relative to the ground. During the movement I felt mild-to-moderate pain in a very small area of the upper forearm/below the wrist, but the pain suddenly disappeared while I was still moving the arm. After that, the previous muscle pain/discomfort around my shoulder also suddenly disappeared, and my hand felt noticeably better. At the same time, the plaster suddenly started feeling less snug throughout the arm, although it is not obviously sliding or rotating. I also notice a familiar nerve-irritation/goosebump or moving sensation when I move my fingers, but there is no persistent numbness or tingling. I can move all my fingers normally, and they are normal in colour and temp
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Recovery after ACL reconstruction is gradual. It follows stages, and each stage has its own goals. The timeline below is general, because every patient heals at a different pace.Early stage (first few ...
This question usually comes from someone in their late forties or fifties who has been told to wait. Waiting is sometimes right. It is also sometimes advice given reflexively, and it deserves a more careful answer than a number.Where the fear comes fromThe worry is revision. If an implant ...
Patients arrive in clinic having been told their knee is bone on bone. It sounds final. It is usually said kindly, and it is usually meant as shorthand. But it is worth knowing what it actually describes, because the phrase drives a lot of unnecessary fear and a lot of unnecessary ...
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...
Almost everyone with a worn knee notices stiffness first thing in the morning. What most patients do not know is that the duration of that stiffness is one of the more useful pieces of information they can bring to a consultation.The thirty minute ruleStiffness that eases within about ...
