Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and when my period approaches my IBS gets worst and I lose weight suddenly pls help me to regain my body weight with all vitamins and minerals when undigested food passes body doesn't get enough nutrition I have leg cramps hair fall heart races dizziness
My vitamin d is 8.4ng/ml and b12 is 128pg/ml. Kindly help and suggest . Thank you in advance for your valuable suggestions.
Pl suggest any over the counter weight gain supplement powder for female to gain weight. Current BMI is 15.8 with no medical issues
I eat proper meals but weight doesn't increase its very hard to increase weight for me. So I want to consult on this.
I have been started taking multivitamin, omega-3, magnesium glycinate , zinc monomethionine , Ashwagandha, creatine and protein Because there are a lot of capsules and tablets, I am taking all day. I am little bit scared if it's okay to take all of these things because I did not take any consultation for this. I just heard that it's okay to take them without consultation, so I want to doctors perspective, what they say.
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