Cracked skin is green
I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.
Heat Therapy Treatment
Health Q&A
Body weight problem
Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps
Right knee physiotherapy
Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.
Shin Splints
I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.
Veins on My foot catches becomes very vi
In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy
Health Feed
Severe Leg Pain During Early Pregnancy: Is It Normal or Something More?
Pregnancy brings along many physical changes, and mild aches or discomfort are often considered normal. However, when pain becomes severe ,persistent ,or starts affecting daily activities like walking, it should not be ignored.One such concern is pain radiating from lower back ...
Shockwave Therapy: Do You Really Need It?
IntroductionPain that doesn’t go away might make daily living and performance difficult. Nowadays, shockwave therapy is seen by many patients as a sophisticated form of physical therapy. However, is it always required?Before prescribing treatment, we at Elite Physiotherapy and Sports Injury ...
Strong Shoulders, Strong Performance
Shoulder Health Program for Overhead SportsExcellent shoulder strength, stability, and coordination are required for overhead sports. Cricket, volleyball, badminton, swimming, tennis, and javelin players frequently put a lot of strain on their shoulder joints. The likelihood of discomfort and ...
Mobility Over Flexibility: The Athlete’s Real Performance Secret
IntroductionMany sportsmen think that flexibility is the only way to avoid injury. Athletic mobility training, however, is more crucial for performance and injury prevention, according to research and clinical experience.Muscle length is a sign of flexibility. Mobility, on the other hand, refers ...
Back Stronger: Return-to-Play After Acl Surgery
IntroductionAthletes and active people frequently have anterior cruciate ligament injuries. Surgery by itself, however, does not ensure a safe return to sports. Return-to-Play Requirements: There is a methodical decision-making process following ACL surgery. It guarantees that before the ...
