Severe panic disorder
Severe panic disorder even if I take provonal forte tablet 2. Still panic is not controlling I feel like shock in brain. It's been 20 yrs and panic is increasing even for small things.
Severe panic disorder even if I take provonal forte tablet 2. Still panic is not controlling I feel like shock in brain. It's been 20 yrs and panic is increasing even for small things.
How do i taper off petril beta 20 that i take half in the morning and half in evening as earlier i had terrible withdrawal symptoms from clonazepam and i'm not stable yet, fatigued and shaky and head feels numb, please help!
OCD for hand wash treatment, she constantly has urges to wash hands every time which shows signs of ocd
I am suffering with religious ocd since 2 years, seeking treatment urgently. A lot of dirty negative thoughts disturbing me.
I’ve had overthinking issues since childhood, but for the past 3 years it has become very severe and mainly focused on my relationship. I tend to interpret things in the worst possible way and keep doubting meanings (e.g., whether something said is really about me). I overanalyze past chats and events and feel a constant urge to mentally check things, but never feel satisfied. It gets so intense that I lose control over my thoughts, can’t focus on anything, and feel nauseous most of the time. Whenever a new doubt appears, my mind gets overwhelmed and I can’t think clearly. I also feel that if I wasn’t in a relationship, my mind would fixate on something else. What should I do about this?
Many people assume that performance under pressure depends only on skill, preparation, or experience. While these factors are certainly important, another critical element often goes unnoticed — how well the mind and body respond to stress.In my work as a counselling psychologist, I often meet ...
Ms. Salma ParveenMany people describe emotional numbness as feeling “blank,” “empty,” or “disconnected.” They may say they don’t feel sad, happy, excited, or deeply upset — just neutral or flat. This experience is often confusing and frightening, especially when others ...
Ms. R Santhiya People pleasing is a behavioral pattern in which a person consistently prioritizes others’ needs, expectations, and approval over their own, often at the expense of their well-being. It is typically driven by a fear of conflict, rejection, or disappointing others, ...
Many people hesitate to start therapy with a genuine concern:“What’s the point of therapy if my family won’t change?”“How will therapy help if my work environment stays toxic?”These are not excuses. They are lived realities.As therapists, we ...
- Ms. R SanthiyaBecause the mind is fatigued, less distracted, and more concerned at night, negative ideasfrequently surface. Fatigue reduces emotional regulation, which facilitates the emergence ofdepressive or anxious thoughts.REASONWhen there are fewer distractions, especially ...