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Health Q&A
Recommend exercise

I am obese and suffering from chronic venous insufficiency.my feet get swollen any time and pain worsens if I try any exercise to loose weight.please advice what kind of exercise is best for me

Hand nevers become tight

Hello when ever my try to sleep her hands nevers go up ,and started paining what to do .pls recommend me few exercises

Leg muscles cramps

I have been having constantly getting leg cramps for around 20 days. Tried all sort of things to get rid of it. Thought this to be an high time to consult a doctor.

Right side leg knee pain

I'm suffering from knee pain since 1week I'm undergoing physiotherapy for 1 week but no use. I won't able to stand also

Cervical spondylitis!!!

I was having severe neck pain and numbness in my hands , i was diagnosed with cervical spondylitis my a orthopaedic when i consulted him,i underwent 12 session of physiotherapy thereafter .but the pain has again increased as of it was initially so i a wanted to consult some other physio regarding the samw

Health Feed
Faqs - Dr Rajani Patil

1. Why do I get headaches during or after a run?Headaches stem from a range of causes- two of the most common reasons are tight muscles and poor hydration. "The trapezius attaches high on your scalp, so if you hold a lot of tension in your upper body as you run, your head could ache. ...

Faqs for Runners

 1. Why is it so different to run with a group versus running alone?Running can be a solitary sport but yet a lot of runners run in groups at least part of the time. This might be along with a coach or with a running group or just a few friends running together.Either way running in ...

10 Best Tips for Fast Recovery in a Brain Stroke Patient

1. Patient and the family both should be highly educated and motivated about stroke2. Prevent risk of fall by keeping floor clean and there should be no rugs on the floor3. Patient Should be timely examined by the doctor4. Specialized exercise rehab plan should  be ...

Best Tips for Facial/bell's Palcy Management

1. Manage stress by meditation to get better recovery2. Don't eat hard/ solid food. Take soft or semisolid food3. Don't eat hot or cold food4. Do not chew gum5. Chew food from both sides of mouth6. Do facial exercises under the guidance of expert & skilled ...

Why Your Antibacterial Handwash May Be More Harmful Then Your Soap

It has been observed that roughly 3 out of 4 antibacterial bars and soaps contain triclosan which is a certain type of drug previously used in hospital premises. The usage of triclosan in other products like hand wash and gels is yet to be verified and proven safe. Due to lack of proper ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
849 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
676 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
983 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
479 recommendations Marathahalli, Bangalore INR 300
Dr. Shalini Varma (PT) - Physiotherapist
Dr. Shalini Varma (PT) Physiotherapist (BPTh/BPT) 11 years experience Physio Be Fit
201 recommendations Indiranagar, Bangalore INR 400