Educational consultation

Health Q&A
How to Get Rid of Anxiety & Physical Sym

I recently started medicines for anxiety, but I still feel weakness, shaky hands, leg numbness/odd sensations, head heaviness and constant restlessness. Sleep has improved a little, but overthinking and physical symptoms are still there. Is this normal in the starting days of anxiety treatment? How long does it usually take for medicines to start working properly on these symptoms?

Porn addiction

How to get rid of porn and masturbation addiction? I am excessively addicted to it and finding ways to get rid of it desperately.

Anxiety and restless all time, shivering

I have been suffering from anxiety, body shivering,and al my heart beat is getting fast than normal. I have been facing this problem after my marriage...I feel heaviness on my chest

Big Problem

Doctor, I was taking Flunil 40 mg for ocd under a psychiatrist for about 1.2 years. Later, I was also taking Escitalopram 5 mg under a psychiatrist, and my symptoms reduced but were not completely controlled. So I started taking Fludac 60 mg on my own because Flunil 60 mg was not available. After switching from Escitalopram 5 mg to Fludac 60 mg, I am not experiencing any noticeable side effects and I am feeling better. Please guide me whether it is okay to continue this dose or if any adjustment is needed. I currently do not have money for a consultation, so I would be very grateful if you could please advise me out of humanity.

Big Problem

Sir, in  ocd I get obscene image thoughts about my mother in my mind, and I was taking Fluni 60 mg for it. Now it is not available, so I am taking Fludac 60 mg. Is this the right medicine?

Health Feed
Pain You Don’t See

https://www.instagram.com/reel/DWnnna0k-us/?igsh=YXNnZ21oNnFxdXk2This video explores the deeper emotional reasons behind self-harm and the often unseen struggles that many individuals silently experience. Self-harm is frequently misunderstood, judged, or reduced to attention-seeking ...

5 Signs Your Relationship Could Benefit From Couples Therapy (Before It's Too Late)

Most couples seek relationship counselling 6 years too late. By then, small problems have become deep patterns. Couples therapy works best as early intervention — not a last resort.If any of these signs feel familiar, it may be time to speak with a couples therapist.1. You Keep Having ...

Over Loving as a Trauma Response: Understanding the Psychology Behind Giving Too Much

Written By - Ms. Salma ParveenWhat is Over loving?Over loving refers to a pattern of excessive emotional investment in relationships, often characterized by over-giving, over-sacrificing, and an overwhelming need to be needed. Individuals who over love may struggle to set ...

Why You’re Tired Even After Sleeping: A Psychological Perspective

Written By - Ms. Salma ParveenMany people believe that getting enough sleep should automatically make them feel refreshed. Yet, a common experience is waking up feeling tired even after 7–8 hours of sleep. This reflects that rest is not only physical but also psychological and ...

Why Silence Triggers Anxiety: Understanding 'Seen‑zone' Stress

Written By - Ms. Salma ParveenIn today’s digital world, communication happens instantly. Messages are delivered within seconds, and most platforms allow users to see when someone has read a message. While this feature appears simple, many people experience unexpected emotional ...

Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS