Dyslexia Testing

Health Q&A
High Bp anxiety

Hello respected doctor, I'm 34 years old weight 71 kg less physical active .I'm suffering from health related anxiety from 2 months. Near Every evening I feel lightheaded , fatigue & nervousness. Today I checked by Bp and it's showing 140/100. After 10min rest I checked again & it's show 130/90, then after 5 minutes I checked its 120/85. This same thing happened to me 2months ago when Bp goes to 160/90 & comes normal to 120/80 in 20 minutes of rest.. what to do ? If something happens to my body it's makes me feel negative..plz help what to do..

How to handle guilt and regret?

Recently feeling very guilty about some decisions and regretting very much. That's why having anxiety. Day time it is all good but at night it hits hard. I like to cry or shout to myself. What to do to overcome that? And Why do we feel this way?

Fear of serotonin syndrome

Hii i visited psychiatrist today and he prescribed me ventab dxt  25 two times and escitalopram 5mg plus colnazapam 0.25 mg half in morning and 1 at night i want to start my medicine for anixiety and overthinking now my fear is that should i take both ventab dxt 25 and escitalopram is clonazapam is this okay

Cannabis Hyperemesis Syndrome (CHS)

I would like to have a conversation with a doctor who actually has knowledge about CHS because i feel im going through the symptoms since a month now and need help. I used to consume 2 joints a day, i decided to reduce to 1 joint a month ago, and ive stopped since today because its nit getting any better. very confused between withdrawal and CHS.

Lithium dose test

I take 550 lithium at 1 pm and 150 at 9pm. Can i take lithium levels test at 9am next day. Would the timing work as it is 12 hours from last dose

Health Feed
Counselling vs. Psychotherapy: What Do You Actually Need?

By - Ms. Shruthi Balaji Babar(Psychologist, The Mind Care, Chennai)Do you need someone to talk to, or do you need therapy? And how do you know the difference?When life gets difficult, seeking help can feel confusing enough without having to understand mental health ...

12 Stress Management Techniques That Actually Work

By – Ms. Shruthi Balaji Babar(Psychologist , The Mind Care, Chennai) Stress today does not always look like a breakdown.Sometimes it looks like checking emails while having breakfast, thinking about work while driving home, replying “I'm fine” because there is no time ...

Conflict in Relationships: How to Know When to Repair and When to Step Back

Disagreements are part of every close relationship, whether with a partner, friend, parent, sibling, or colleague. Conflict in relationships does not automatically mean something is wrong.Two people with different upbringings, needs, values, and communication styles will sometimes clash.But ...

How to Be a Good Parent - an Evolving Journey, Let's Learn Together

By – Ms. Shruthi Balaji Babar(Psychologist , The Mind Care, Chennai) There is a strange stage of parenting that begins somewhere around the teenage years and continues well into college. Your child is now old enough to have opinions about friendships, ...

Why Crowded Markets Can Trigger Anxiety During Festive Season

Festive season in India often means shopping, celebrations and busy markets. But for some people, crowded places can bring feelings of anxiety and overwhelm. The noise, long queues, constant movement, lack of personal space and difficulty finding a quiet exit can make the body feel as though it ...

Doctors
Ms. Heather  Griffith - Psychologist
Ms. Heather Griffith Psychologist (Medical School, M.Ed.) 26 years experience PACE Consulting
Columbus 43214, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS