Current Medicines
Dveniz (Desvenlafaxine) 50 mg – 1 tablet at night. Agar Desvenlafaxine ki dose miss ho jaye, to brain zaps aur dizziness ho jati hai.
Main Problems
Social Anxiety
Group me bolne me hesitation
Social situations me self-consciousness
Performance Anxiety
Presentation, meeting ya group discussion me bolne me difficulty
mind blank i. a hesitation
Fear of being judged
Situational Anxiety
Specific situations me anxiety badh jati hai (meeting, group discussion, public speaking, authority figures se baat karna)
Important Points
Mere physical symptoms (heartbeat, sweating, shaking, tremor) bahut kam ya almost nahi hote.
Problem mainly internal hai:
Hesitation while speaking
Anticipatory anxiety (event se pehle hi sochna)
kya koi medc problem solve kr skti long term ke liye jese paroxetine
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Hi. I'm suffering from anxiety and depression since 2023 and I'm on medication . That i stopped taking since one month. Yesterday the doctor gave me a sedative medicine to sleep. It was good. But I'm feeling like my throat is sinking and I'm getting startled from little things now. Is this normal?
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Late wakeup, no Interest in anything, disconnection in logical thinking, unable to think beyond present,
