Since 3-4 months i am feeling very depressed. Don't feel like working inspite of the fact that i am among those few who are lucky to make their passion their profession. Since a month, the situation has more deteriorated. I haven't went to office in last 20 days. No proper food i take. Sometimes feel like sleeping for hours and hours and at the same time don't feel sleepy. Have lot of personal life issues about which i keep on thinking. I was known for my super positivity and activeness but today i am so negative in each case.
It is for the first time i am seeking consultation in this regard and so i don't know how it flows, from where to start and where to end, what to talk and what to not. Sometimes i even feel suicidal but at the same time thought crosses my mind that i am not so weak and coward person.
I feel like i am fighting with myself.
I am feeling a constant state of hopelessness and sadness. I am not able to talk about it with someone of my family or even friends. I feel tired, exhausted, and dizzy all the time. I am having continuous thoughts of suicide and i have even started writing my end thoughts for my family and friends. My mental state is getting worse but the treatment is also very costly. Please help
I dont get sleep in night till 5 or 6 in morning.tried some low power sleep medicines from local shops but not working. Please advice to get deep and sound sleep.my age is 23, male
Hi, I'm 30 yr old married women and had one son, my problem was addicted to chat and calls in phone, with out necessary, having severe anger, for a small situation I vl react over ,why I don't know. Pls help me
I've had issues with stress and anxiety in the past which has left me feeling low for months at a time, severe low energy, disinterested in socializing and just extremely low. But I improved very quickly from that and threw myself into multiple tasks. It was as though I suddenly had a lot of energy. This was about 2 years ago. I've had several highs and lows like that over the next years. Recently they have been extremely severe. My moods switch very suddenly. I remember being very excited and going to meet my friends and then all of a sudden I felt completely drained and wanted to leave. It left me embarrassed and confused. And then within a week I felt a huge burst of energy. I didn't feel like sleeping and stayed awake for two days without sleeping for than two hours. Then again after a week my mood crashed and I was left feeling scared what would happen next. Its affecting my life as a student and young professional. I haven't been to a doctor yet. What should I do? Please help me.