Doctor, please help. I can't afford a consultation, so I'm seeking guidance here. My Vitamin D was 19 ng/mL earlier; after taking Uprise-D3 weekly, it is now above 60 ng/mL. My muscle pain and body aches have improved but still occur occasionally. Today's serum magnesium is 1.74 mg/dL. ( Range 1.9-3.1 mg/dL)Could this magnesium level be causing my remaining symptoms, and what should I do next? I'll be very grateful for your advice.
Hello, Recently i lost 8 kgs weight through gym in 3 months. I was experiencing a lot more hairfall and widening of hairline at front while combing. So got the tests done. Hb was : 11.1 Rbc count : 3.62 Serum iron : 38 UIBC: 260.05 TIBC : 298 Transferrin : 208.63 Iron saturation % : 12.83 Ferritin : 22.4 Vitamin D3 : 67 B12 : 202 What should I do? Is the hairfall because of iron or the weight loss?
I am 41 year old 6 ft wt 78 kg lean built working in a bank with sedantary lifestyle having hashimato thyroiditis diagnose from last 5 year also have high triglycerides facing erectile dysfunction ,fatigue,lack of muscles strength and lack of energy from so many years tried various thing but couldn't get results currently taking eltroxin 125. Suggest some diet plan
I am diagnosed with OCD and anxiety from last 8 years which literally destroyed my life and is on psychiatric medications since 8 years.....these medications give just 30-40 % relief but never address the root cause.....after been on psychiatric medications for so long , one thing I understood that medication alone can't heal me....so I consulted a nutritionist and she advised me a full body check up and gave me a proper diet plan along with allopathic treatment by another doctor.....my b12 was low so given injections....vitamin D was low so given tablets.....lipid profile was bad so given tablets....uric acid was high so tablets....without telling her now I am taking gut health test to improve gut microbiome for overall well being...SO MY FIRST QUESTION IS " IS IT GOOD TO TAKE GUT MICROBIOME HEALTH SERIOUSLY " and SECOND QUESTION I WANT TO KNOW ABOUT OMEGA 3...I dont eat fish...and I read at many articles that omega 3 is necessary for healthy brain....SO SHOULD I DO OMEGA 3 INDEX TEST
I am feeling weakness.My weight is 40kg. I want to increase my weight to 43,45...Please do suggest me some diet.
Mostly 80-90 percent people depends upon ready to eat foods for saving time and energy who are leading hectic busy work schedule,but knowingly or unknowingly it leads them towards lots of chronic health conditions like different sorts digestive disorders, diabetes ...
Bleeding gums are often an early sign of gum inflammation or poor oral hygiene. While occasional bleeding may occur due to aggressive brushing, persistent bleeding should never be ignored. Healthy gums are essential for overall oral health and can help prevent complications such as gingivitis ...
Diabetic foot ulcers are one of the most common complications of diabetes, but, they can often be avoided, with proper care and early prevention.Here are five important ways to protect your feet and maintain healthy circulation:Maintain Good Blood Sugar Control: Keeping ...
Gond Katira Benefits – Nutrition, Uses & How to ConsumeMost of the people are searching for natural remedies to stay healthy, energized, and in shape. One such ancient superfood that has become popular once again is Gond Katira. Gond Katira, also known as edible gum, This is ...
Pregnancy is one of the most beautiful and powerful experiences in a woman’s life. The abundant joy of bringing a new life into the world reduces all negativity and is altogether an essential event of a lifetime. This goes without saying, when the point of having carrying a child ...
