I am 28 years old male and my height is 5'1 and my weight is 46. I want to increase my weight. Plz suggest something for me. Currently I drink Gram Powder with Lemon mixed in water with some salt. Does this drink help me to get some weight or it's just useless for me?
Feeling blotting, acidity and feeling heavy all time Need too much sleep after every good Due to irregular eating habbit and junk food Feeling so much bloated all time I feel heavy on the chest
My father ,P.Hara Jagannath has been diagnosed with sarcopenia he has seen no weight gain since 7 years and is looking very lean and thin ,aged and wrinkles skin appearance.He has diabetes and cholesterol but they are already under complete control since many years since his 1st diagnosis with them in 2016.Even though on eating protein foods like eggs and using vitamin d capsules there is no improvement till date .Hence I request you to provide me valuable guidance on treatment or medicine if possible
I have started taking suppliments after blood test so wanted to get checked by someone are those fine . I have attached image of those, kindly if someone could check and let me know is fine and ok
I am an 18-year-old male currently living in Kota. My weight is very low, only 37kg, and I feel like I am losing more weight recently. I want to gain muscle and reach a healthy weight, but I have a very low appetite. I am a student on a tight budget. Please suggest if I need any blood tests (like thyroid or CBC) to find the cause of weight loss, and recommend a high-calorie diet plan that a student can afford. Also, is it safe for me to take Ayurvedic weight gain supplements?
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