Hi Doctor, i am having gas and acidity look likes IBS symptoms but want to build body and muscles. My age is 28 yrs and weight is 69kg. So i don't want to gain weight but want muscle building diet which don't cause acidity/constipation in stomach. Will you please suggest some diet plan for whole day considering IBS issues.
Hba1c- 5.5 I need to drink lot of cold drink or watermelon than only feel like have consumed water plain water not satisfying thirst .feeling restless what to do ???
Me and my wife wanted to go for Ozempic injection. Wanted help in understanding the dosage for both of us to loose around 7-8 Kg
I starved due to a stomach porblem for 7-8 months and now have malnutrition. however my family wasnt supportive during recovery and caused me to drag myself ehile weak and eat outside and irrgeularly this has caused weight hain but also weakness. I have urination and weight loss infact and bloating subsides when i eat consistently alongside adequate protein. Please explain snd help
My friend's boy is 6 years old and is very thin and used to gnashing of teeth while sleeping ... rest all is ok he is active How to gain boys weight Pls guide
Losing weight does not mean starving yourself or following crash diets. The best way to lose weight is to follow a balanced Indian diet chart that is easy to sustain, supports your metabolism, and keeps you full throughout the day. The good news is that you do not need fancy imported foods or ...
Reduce Cholesterol with Diet in 30 DaysA cholesterol diet, also known as a low-cholesterol diet or a cholesterol-lowering diet, is a dietary approach that aims to reduce the levels of cholesterol in the blood. High cholesterol levels are associated with an increased risk of heart disease ...
Post Holi Detox and Weight Management Tips by Dietician Ashu GuptaHoli is one of the most favorite festivals in India, as it brings joy, colors, and celebrations with a variety of tasty and yummy food. On the occasion of Holi, people enjoy many sweet dishes like gujiyas, laddoos, malpuas, ...
Exercise very much essential for overall better health maintenance .Besides exercise overall body movement in a whole day is very much crucial not only for physical but also for mental health balance. Benifits of doing exercise are mentioned below as follow:- ...
6 Reasons Why You Should Stop Losing Weight? Belly Fat Loss Diet Plan6 reasons why you should stop losing weight. Belly fat loss Diet Plan by Dietician Ashu Gupta. She provides a diet plan for belly fat, weight loss, weight gain and inch loss. Hey everyone, welcome to our blog. ...
