Diet for hydrated
I worked as a tour guide I am walking full day but I feel dizziness and low energy because some time before I use less drink water now it's time summer time heatwave kindly suggest hydrated food and meal drink .
I worked as a tour guide I am walking full day but I feel dizziness and low energy because some time before I use less drink water now it's time summer time heatwave kindly suggest hydrated food and meal drink .
I'm planning to start Anabolic steroids for my body building so need doctor for consultation and guidance
I'm 17 year old and my weight is 38 kg I want to gaing weight also I feel low and my skin also look. Too dull with dark circle (mai diet bnate but phir follow nhi kr paate ache se)
Just wanted to ask the general question Compared to regular sugar that we use in our household Is coconutsugar a better choice? Is palm jaggery a better choice? Is mishri dhage wali a better choice? Is Parrys Sweetcare sugar a better choice? Is gur/sugarcane Jaggery a better choice? Artificial sweetners are not good for health in long run? So wrt Glycemic index and for overall health benefits which is best? I In our home of 6members 1 female senior citizen diabetic...taking tab 2 female senior citizen Prediabetic...Food maintenance not taking any tab 3 both male and female around 35-40yrs of age group...Normal range
And took medicine. I am 17 years old. For 2 years I could not go to school properly because of headaches. Now the headaches are less, but I get a lot of anxiety when I go to school or outside. My weight is 38 kg. I feel underconfident and weak about my body, and my skin looks very dull.
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