My name is vignesh and I am from Chennai , I am 28 years old male and my weight is only 50.2 kg, height 165 cm. For my age I feel I am very underweighted. I tried many food items, dry fruits, fruits and many more but still my weight is not increasing so kindly give me some diet plans to increase my weight thanks in advance ☺️
In last couple of months I just put on lot of belly fat. I am suffering from hormonal imbalance and lack of vitamin d and c . I regularly go to gym but no effect. Pleaseme how can I can reduce My belly fat as it looks very bad
I'm too lean
My weight is below 40kgs n my height is 5'5
I wanted to gain weight
What diet should I follow to gain weight fast?
What can be the reason behind unintentional weighloss plz suggest in detail
I have 68 kg. And tell me some tips to reduce weight. I never take junk food or outside food. After dat I don't why my weight is increasing