Diabetic Diet Counseling

Health Q&A
High sgpt and sgot

Can I eat curd and paneer in high sgpt please suggest me this is good for me or not please reply my question.

Health health diet

I want to know is paneer , curd and other milk product good for hearth health. Please advice .thank you.

Fruits and Veggies and Supplements

Pangastritis, duodenitis and esophagitis? Is it okay to eat bananas cabbage and apples and berries?

Want to lose weight

I am having weight issues . I have done all the tests and the reports came normal. Im 85kg now, any medicine for weight loss

Weight Loss

I want to loose weight how do I do it and what is the diet plan I should follow to make it happen. I want to loose minimum 30 kg from my current weight please advise

Health Feed
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Today’s hectic lifestyle comes with numerous challenges. You need to juggle multiple responsibilities, deadlines, and priorities simultaneously, often leading to anxiety and stress. While popping a few pills or practising meditation and mindfulness can help cope with the pressure, did you know ...

Move More to Do More- Let Movement Be Like Medicine

Incorporating physical activity into your work or study routine can have numerous benefits. It not only enhances learning, concentration, and memory, but also boosts creativity and productivity. However, the nature of our work and learning environments often leads to prolonged periods of ...

Improve Your Breathing With These 3 Exercises

Improving your breathing can have numerous benefits for your overall well-being, including reducing stress, increasing energy levels, and enhancing mental clarity. Here are three simple exercises you can try:1. Deep Belly Breathing (Diaphragmatic Breathing):Find a comfortable ...

Best Foods for Improving Gut Health

All of us know how important it is to look after our health. The pandemic has taught us the importance of staying healthy and fit. Yet many of us tend to overlook this fact when it comes to eating. Whether it is a birthday party or an office dinner, who can resist the temptation of juicy kebabs ...

Am I Really Hungry or Over Eating? Tips to Understand Hunger Cues

How often do you find yourself enticed by the aroma of fresh cookies, impulsively buying and indulging in them despite not feeling hungry? This common scenario underscores the complexity of hunger cues, influenced by emotions, exhaustion, and boredom. Understanding hunger cues is crucial in ...

Doctors
Dr. Akhila Joshi - Yoga and Naturopathy
Dr. Akhila Joshi Yoga and Naturopathy (BNYS, MSc - Clinical Nutrition and Dietetics) 15 years experience Akhilasoukhya-Weight Loss and Lifestyle Management
518 recommendations Kaggadasapura, Bangalore INR 500
Ms. Silky Mahajan - Dietitian/Nutritionist
Ms. Silky Mahajan Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition), Certified Specialist in Sports Nutrition) 16 years experience Foods & Nutrition Clinic
329 recommendations Koramangala 3 Block, Bangalore INR 1770
Dr. Sharmila Shankar - Ayurveda
Dr. Sharmila Shankar Ayurveda (BAMS, Diploma in Clinical Nutrition, M. SC in YOGA) 24 years experience Ayushya Ayurcare Clinic
115 recommendations Malleswaram, Bangalore INR 1000
Ms. Vani Krishna - Dietitian/Nutritionist
Ms. Vani Krishna Dietitian/Nutritionist (MSc - Clinical Nutrition and Dietetics) 12 years experience Manipal Hospital Varthur Road (formerly Columbia Asia Hospital)
20 recommendations Whitefield, Bangalore INR 500
Ms. Twincy Ann Sunil - Dietitian/Nutritionist
Ms. Twincy Ann Sunil Dietitian/Nutritionist (B.Sc.- Clinical Nutrition & Dietetics) 2 years experience Apollo Spectra Hospitals
4 recommendations Koramangala 5 Block, Bangalore INR 600