Better digestion guide
After how many min/hours can we lie on bed after eating lunch or dinner? Is there any minimum timing for such things for better digestion?
After how many min/hours can we lie on bed after eating lunch or dinner? Is there any minimum timing for such things for better digestion?
My BP was coming in the range of 150/95 for last few months. I started taking homeopathic medicine. It has come down to 130/90. Got all my tests done including ECG and Echo. All is normal. Triglycerides and cholesterol, Hb are normal. Diastolic pressure is not coming down. Please suggest.
Hi Doctor, is it good to apply oil to whole body? My mother forces me do it regularly but i don't like oil stickiness to body. Which oil is best to apply over whole body? Can oil be applied over private parts area like butt , upper thigh etc ?
I was having shoulder and neck pain in the morning due to wrong sleeping position and lifting heavy weights the last day. Suddenly I fainted and then started having seizures when my mother started pouring water on my head. Whole thing lasted for 15-20s. I have a history of convulsions but that had stopped years ago when I was little.
"Doctor, if I take Shelcal 500 Plus Ultra D3 2K instead of Shelcal XT, is there any chance of getting a little bone pain or not? "After stopping Shelcal XT, I have been taking Shelcal 500 with Ultra D3 2K for the past one week. For the last one week, I feel like I have a mild bone pain. Could this be because of this change?"
A skin prick test (SPT) is the gold standard for identifying which specific allergens are triggering your immune system. It is simple, safe, takes about 30 minutes, and gives us precise, actionable information.Here is how it works: small drops of common allergen extracts — ...
Many people feel frustrated when they are “doing everything right” but still not seeing the weight loss results they expected. In many cases, small daily habits—not lack of effort—can quietly affect progress.One common mistake is relying too heavily on “healthy-looking” ...
Your digestive system does much more than simply process food. It plays a major role in energy production, immunity, metabolism, skin health, mental clarity, and overall well-being. Yet many people ignore early digestive symptoms until they become chronic and disruptive.In clinical ...
IntroductionThe global pandemic caused by COVID-19 has left a lasting impact not only during acute infection but also through persistent symptoms that continue weeks to months after recovery. This condition, commonly known as Long COVID or Post-COVID Syndrome, has emerged as a major ...