Hello! This are my reports!! I have fatty liver grade 1.
Currently i am on medication. My meds are :- 1) actibile 300 tablet daily twice for 30 days, 2) Upline E mega softgel capsule daily once for 30 days 3) vitamin d3 60k IU once every week for 8 weeks.. I have just one query.. what is multiple GB polyps in report? Is it concerning? Pls elaborate in detail. And another thing is i have started gym a month ago.. my weight was 124 kgs.. i have reduced 6 kgs till now. Is it safe to take one scoop of protein powder in this condition? Or avoid? Please reply in detail if possible.
Thanks
Vitamin B12 148.0 pg/ml reference -211 – 911
Vitamin B9 (Folate) 5.88 ng/ml reference -8.2 – 30.6
Vitamin D (25-OH) 20.6 ng/ml reference -30 – 100
Which supplements should I take?
I have started to take vitam D3 oral solution 60k but what for B12 and B9?
I have vitamin b12 and vit d deficiency, levels of which are 145pg/mL and 10ng/mL. I am a pure vegetarian and have vitiligo, which I am trying to treat. I think I need to take 1500 mcg vit b12 supplement daily after breakfast and 60,000 IU vit d3 supplement once weekly.Is this right? Also, I am looking for vegetarian supplements and have ordered Pure Nutrition B12 1500 mcg and Vlado Himalayan Organics 60,000 IU tablet supplement.Pkease guide as this is necessary to cure my vitiligo.Any additional diet tips or other tips for vitiligo treatment are welcome.Thanks!
Hi I took diet course 1.5 year back I lost just 4kg that time I'm fine with that now again I gained 4kg can i take course again is it safe?
Hi sir / madam
Iam age 25 and weight 52 . I want to gain weight . I don't eat non veg . So with foods like in home can I gain weight .
This one month I stay in home .
What food can increase my weight .. please tell exaact food names ..plz 🙌
Iam underweight . I think this is most humiliation for me because in society no one cares lean people .
