Cognitive Behavioral Therapy

Health Q&A
Want to reduce 2.5 mg cilapam..

I m 36years old ...57kg...I m on cilapam for last one year after symtoms like restlessness sleep disturbances occured due to certain antibiotic..as per  doctor's advice reduced the dose from10mg cilapam to 7.5mg after 6months of having 10mg cilapam...i have been on 7.5mg for 3months then was on 5mg cilapam for 2months then now I m on  2.5mg for 3months..how tofusther reduced the dose the eventually stop the medicine please suggest...wer planning for pregnancy so i donot want to continue any medicine of this kind..please suggest to how to stop it...and have a healthy pregnancy...thank you

High Bp anxiety

Hello respected doctor, I'm 34 years old weight 71 kg less physical active .I'm suffering from health related anxiety from 2 months. Near Every evening I feel lightheaded , fatigue & nervousness. Today I checked by Bp and it's showing 140/100. After 10min rest I checked again & it's show 130/90, then after 5 minutes I checked its 120/85. This same thing happened to me 2months ago when Bp goes to 160/90 & comes normal to 120/80 in 20 minutes of rest.. what to do ? If something happens to my body it's makes me feel negative..plz help what to do..

I wanna abort my child

Am having Fluoxitine 20 mg morning Sodium valporate 500 mg night Vitamin b complex morning Clozapine 100 mg night Aripiprazole 10 mg night Trihexiphenidyl 2 mg morning Clonazepam 1 mg night These tablets daily... I wanna abort my baby as am taking sodium valporate n all which ll affect my baby's development and all... But for medical abortion, it shows negative results in Google... My question is can't I abort my baby by medical abortion??? I mean by putting 'unwanted kit' tablet?? Please reply frens.. am waiting for your response.. my baby's growth is 5 weeks... ..

Sever Panic attack, agoraphobia, anxiety

Severe throat tightness and choking sensation (globus sensation) with dry mouth.  ​Air hunger (feeling unable to catch a full or satisfying breath), shallow breathing, chest pressure, and body trembling. Primary Triggers & Core Fear: ​Traveling alone far from home (beyond a 15 20 km safety boundary), solo travel by bus, train, or flight, crowded places, exam centers, and unfamiliar environments. Catastrophic Thought: If I go far from home, my throat will choke completely, my breathing will stop, and I will die or faint.   ​Social Fear: Fear of panicking in public, shouting for help, and experiencing extreme embarrassment. Safety Behaviors & Avoidance: ​Forced yawning to pull air in, constantly touching/checking the throat, needing family or friends to accompany travel, and escaping back home during panic waves. ​All medical tests (ECG, Heart, Lungs, Vitamin B12, Vitamin D3, and Oxygen levels) are 100% normal. ​Physically fit with 9 years of regular gym workouts. please help me.

Lithium dose test

I take 550 lithium at 1 pm and 150 at 9pm. Can i take lithium levels test at 9am next day. Would the timing work as it is 12 hours from last dose

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Doctors
Ms. Heather  Griffith - Psychologist
Ms. Heather Griffith Psychologist (Medical School, M.Ed.) 26 years experience PACE Consulting
Columbus 43214, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS