Health Q&A
103 fever in every 6 hrs with shivering

Having fever with shivering from last four days, plz suggest medicines, feeling very week, reports uploaded. Past treatment:lupus, osteoporosis, Hrepes Zoster, motor plexopathy right side.

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Shin Splints

I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.

Nick pain and there is swelling

I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work

Veins on My foot catches becomes very vi

In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy

Health Feed
The Silent Neck Strain: 5 Simple Strategies to Reverse Muscle Fatigue and Neck Pain

Do you often find yourself shrugging or rubbing your neck by the end of the day? This 'silent strain' is usually your muscles' way of signaling overuse from hours of static posture. If you’re feeling constant stiffness, you are likely overworking your spine without even realizing ...

Straight Spine, Strong Performance : How Posture Affects Your Spine and Performance

IntroductionThere is more to your posture than just how you sit or stand. Your sports performance and spine health are directly impacted. Efficiency is decreased, and biomechanics are gradually altered by poor posture. We regularly treat people with posture-related dysfunctions at Elite ...

Myths vs Reality: Physiotherapy Truths in India

IntroductionIn India, physiotherapy is expanding quickly. However, a lot of individuals still hold antiquated beliefs about it. In India, these misconceptions about physical therapy frequently impede healing. Patients endure longer than necessary as a result. Evidence-based treatment is our main ...

Why Injuries Persist in Spite of Precautions: Tissue Threshold

By Dr. (PT) Joshua Bruce, MPT, MIAP, Ex-Indian Air ForceMost people believe that physical injuries can be altogether prevented by minimal activity and adequate rest. But preventing injury is something else entirely: while that sounds simple, it’s anything but simple. One of the primary ...

Severe Leg Pain During Early Pregnancy: Is It Normal or Something More?

Pregnancy brings along many physical changes, and mild aches or discomfort are often considered normal. However, when pain becomes severe ,persistent ,or starts affecting daily activities like walking, it should not be ignored.One such concern is pain radiating from lower back ...