Itching finger
Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.
Cardio-Respiratory Rehabilitation
Health Q&A
Cracked skin is green
I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.
Small breast problem
Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?
I had a fever and cold last night
Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started
Shin Splints
I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.
Health Feed
Home Exercises for Osteoarthritis Knee
Home Exercises in Osteoarthritis of the KneeOsteoarthritis (OA) of the knee is a common degenerative joint condition characterized by cartilage wear, pain, stiffness, and reduced functional mobility. While pharmacological and surgical options exist, exercise therapy remains the ...
Why Painkillers Don’t Fix the Root Cause of Pain
Pain Relief or Real Recovery?For immediate relief, a lot of people opt for opioids. Painkillers, however, frequently just cover up symptoms. The real issue is not resolved by them. For this reason, treating the underlying causes of pain is crucial.Our goal at Elite Physiotherapy & Sports ...
The Silent Neck Strain: 5 Simple Strategies to Reverse Muscle Fatigue and Neck Pain
Do you often find yourself shrugging or rubbing your neck by the end of the day? This 'silent strain' is usually your muscles' way of signaling overuse from hours of static posture. If you’re feeling constant stiffness, you are likely overworking your spine without even realizing ...
Straight Spine, Strong Performance : How Posture Affects Your Spine and Performance
IntroductionThere is more to your posture than just how you sit or stand. Your sports performance and spine health are directly impacted. Efficiency is decreased, and biomechanics are gradually altered by poor posture. We regularly treat people with posture-related dysfunctions at Elite ...
Osteoarthritis of the Knee From a Physiotherapist’s Perspective
Osteoarthritis of Knee: A Physiotherapist’s PerspectiveIntroduction Osteoarthritis (OA) of the knee is one of the most common degenerative joint disorders affecting the adult and elderly population. It is a progressive condition characterized by the breakdown of ...
