Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started
Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too.
Regards.
ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM
I have delivered through c sec in march . When can I start excercises after c sec delivery.
1 Is it ok to do skipping in 5th month after c sec??
2.what type of exercises I have to do?
I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.