Health Q&A
Bad Posture

I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?

Pain in left forearm

While doing the bicep curl exercise, I feel severe pain in left forearm.. It feels very stiff as if the nerves are entangled.. Please help.

Muscle pull near elbow

Hi doctor, I have got strain in muscle while throwing cricket ball from long distance and it started paining near elbow region of biceps .please let me know whether it is a normal phenomena or do I need to see doctor and get treatment if required .I have attached an internet image to show the exact paining area . Thanks in advance

Shoulder pain both sides

I'm getting shoulder pain while I sit for an hour without leaning in chair,also while I drive my bike for an hour. In my school and college days while writing exam I got the pain. After I got into work in my office the pain was not there and that time I use to travel in train. Now for the past 2 months I used my two wheeler for going to my office . And the pain getting heavier than before.plz suggest me.im not using any medicine and not took any treatment before and now.

Knee joint hectic pain

Ostrophenia completely in the bed from 8 months hectic knee joint pain I am taking ayurvedic treatement, recently came to know about matrix rhythm therapy. So I want to discuss with physiotherapist.

Health Feed
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Common Exercises for Sciatica

Sciatica - 4 Most Common Exercises for it!The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica. Sciatica, however, does not ...

Culprit of Back Pain in Children - The School Bag

Do you think that back pain is an ailment of the old? Or even middle- aged people? Think again coz there are younger and younger people suffering from back pain. I am talking about the little people aka your children. It sounds unlikely but ask a mother whose child complaints of back pain every ...

Physiotherapy Approaches & Rehab Treatment for Stroke

We all know about it. In simple words, we can say damage to the brain from interruption of its blood supply. It’s also called CVA: cerebrovascular accident.Now just have a simple look or idea about the patient’s structure means his look so that he can recognize about that. Firstly ...

Facts About Back Pain and How to Cope When It Strikes

 Back Pain is the second biggest reason to visit a doctor, yet people ignore it.  “Most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home”.You can have back pain without back damage or ...

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Dr. S Rajashree (PT) Physiotherapist (BPTh/BPT) 10 years experience Synergy Physiotherapy Clinic
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