I am 31 years old and I am unmarried. My current weight is 67 kg and my height is 5.6 ft, but I look thin. I want to gain 8-9 kg or more of muscle mass and weight. I have tried proteins and weight training; the weight increases but then decreases again, it doesn't stay stable. I want to gain bulky mass, what should I do?
Was suffering from all sorts of digestion problem - bloating, loose motion, heaviness , acidity & dry skin, rosacea type reddness on cheeks. Took mong dal yesterday with chitrakadivati &dadimashtak . All digestion problem gone,feeling hungry on time, bloating heaviness gone.But motion is still loose also mild dryness & reddness is present.Couldn't continue light diet bcoz I was feeling lightheaded,body aches,dry mouth coz of mong dal.Pls suggest what to do for motion & skin.
Hi Doctor, what to eat for having sharp memory, good stamina and better marriage life ? Also which exercises to perform daily for achieving all above ?
Eyes are burning. Closing eyes still cause burning. No redness, tear or any other symptoms. Screen time is less. Can palash root (khakhra) ark be used for burning eyes with no other symptoms?? What other eyedrops to use? How many times? Thanks
From my childhood when I eat more sweets after few days I used to get itch in anus like something is moving inside anus .. is it any worms ..? Can vayu vidanga be used to cure it or any other plz tell peromant solutions doctors 😭
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