ayurvedic lifestyle consultation

Health Q&A
Disc bulge and nerve compression

For more than 1 year I have been suffering from back and left leg pain and numbness in my leg, I went to a spine surgeon and took an MRI and came to know that I have mild to moderate disc bulge along with nerve compression and prescribed a pain killer, muscle relaxant and supplements for a  month. He asked me not to do any exercise  and only do bed rest.Earlier the pain was more like intense tiredness like pain now the pain which I am having for the last 2 days is like shooting pain going from my buttock to my calf , I don't know if my symptoms are improving or not, I am still getting  pain and numbness, i don't know if I can start the panchkarma or exercise? Please guide me if I can do some simple back exercises? Is it totally curable in ayurveda?

UTI, neuromuscular and sexual problem

Can Ayurveda  cure issues related to probable brain damage or CNS related issues,  neuromuscular disorder prostrate problem,   may be UTI also as there is pain in testicles, Sexual debility and PE related issues..

Burning sensation in buts

I have burning sensation in buts and is also itchy... Sometimes get blood also in stool. Although I don't have constipation problem.

Haemoglobin

Hi..I am.46 years old female Have issues with low haemoglobin and also have high  pitta and vata I am.also on jain diet in which root vegetables.like.onion, garlic, beetroot, etc are avoided Pls can you suggest how can haemoglobin be improved naturally without increasing body heat Have to avoid aliv seeds, moringa leaves , sesame.seeds as these increase body heat Pls can you suggest what can I have instead I take soaked black raisins in the morning everyday Thanks

Need Help for Weight Loss and Constipati

I am a 34-year-old female suffering from chronic constipation with incomplete bowel emptying, bloating, and gas for the past 8 years since pregnancy. I have bowel movements daily, but I never feel completely emptied. Over the last year, my weight increased from 58 kg to 63 kg despite trying diet changes, home remedies, and Siddha treatment. I also spent a significant amount on treatments and abdominal and pelvic scans, which were normal. My recent blood tests showed HbA1c 5.8%, TSH 5.7 with normal T3 and T4, and low iron levels. Liver, kidney, cholesterol, and blood counts are normal. I cannot tolerate high-protein diets as they worsen my bloating and gas. Could my long-standing constipation be contributing to my difficulty losing weight? I would like to lose around 8 kg and would appreciate guidance on managing chronic constipation and achieving healthy weight loss.

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