Hi. I'm suffering from anxiety and depression since 2023 and I'm on medication . That i stopped taking since one month. Yesterday the doctor gave me a sedative medicine to sleep. It was good. But I'm feeling like my throat is sinking and I'm getting startled from little things now. Is this normal?
I am struggling with anxiety and dipression symptoms and it it affecting my daily life and do online psychiatrist consultation prescribe medication if I am struggling to function properly ? Also have no motivation to do anything feel disconnected from the world racing mind , overthinking, i also struggle to go outside, have head ache and neck pain to much , restlessness to much
I was on petril beta 20 for 3 months and betacap 20 and cloba 5 mg in half for 1months and then I went a gap of medicine of 26 days within that period I went to new doctor he prescribe me pari cr 12.5 mg and clonotril 0.25 mg for 10 days and I took 5 days pari cr and clonotril 1 tab at that time my symptoms were severe like head is going to explode and bursts with palpitations I m scared of taking clonotril as it is a benzodiazepine but my old dctr gave me for more than 2 or 3 months can I leave benzodiazepine or I have to depend on benzodiazepine..
I have symptoms of anxiety and dipression such as no motivation to do anything and restlessness, non stop self talking in mind and feeling disconnected from reality, racing thaughts , also my neck and head pains it , i sleep but do not wake up feeling refreshed and like normal , my behaviour has been changed , my ability to function normally has been affected very much I can't even focus on my study , also have habit to search symptoms again and again on internet for solution , But from last few months i have already started exercising so I have improved but there are still the symptoms affecting my life also i can't breath properly and I don't know the reason why this all happened but now i am exhausted and need help earlier I was happy but slowly slowly my mental health drained I don't even realised I also never had taken any meds also i can't think properly and feel little hopeless i also can't feel like my self anymore from much time also i am fit also havedone bloodtestwas nomal
I am having overthinking OCD type thoughts negative looping thoughts like every work I do I have doubts every single thought when I am very stressed I cant study properly like I am a very caring person but I have severe doubts if I accidentally harmed or any things like this it is looping in my mind from many years I am very depressed I can't handle I have pcos and i have concerning dreams at night also plz anybody can help me like I want to book a consultation but after the session ends is there anybody who can talk to my parents on call about this like they aren't understanding what I am going through I am a student I can book 1 session like i will do video consultantation in the morning when I will share my problems then at evening you can talk to my parents by calling my parents is there anybody can help plz I need it urgently
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