Anxiety and panic attack
Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation
abuse counseling
Health Q&A
What should I do???
I had anxiety since I was 15, but after 6 months of medication I feel better, I want to change, but I do nothing all day, don't study at all, just procrastinate all day long, I am worried if things go like this what would happen in future, it's weird now I can't believe in anything I believed so much in God prior but now I can't believe in him too, I wake up lake, eat junk, don't study, sleep too much, don't have any hobby, I want to change what can I do , plz help me!!🙏🙏🙏
Hyper self awareness
Hello doctor, I’ve been dealing with a constant self-awareness problem for a long time. I keep noticing my thoughts, body sensations, and especially my eye contact, which makes me uncomfortable in social situations. This started around 4 years ago when I was in 11th class and went through a phase of depression. At that time, I had issues like sleeplessness, overthinking, and constantly analysing my thoughts. I also had very high phone usage earlier (which I have now reduced), but I feel my attention is still stuck inward. My main problem right now is difficulty with natural eye contact and excessive self-awareness. I would like guidance on how to manage this and feel normal again.
Stopping medicine
I was on medication taking zaporil 12.5 my and Olan 2.5 mg, I stopped Olan last year and continued taking zaporil . now I am taking half does of zaporil as prescribed for last 3 month.is it safe to discontinue medicine. I want to know the effectiveness of zaporil 6.25mg.
I am a lot of depressed
I feel anxiety always in every work day night every time my mood is never fine I have tried a lot of stuff like excercise or being with frnds nothing helps me what can I do I have suicidal thoughts I have harmed myself manytimes once I drank nirma and I was hospitalized I feel there is nothing I can do in life I don't know what's to do my brain never stops overthinking and am never happy my mood is always depressed and full of anxiety I have visited counselling nothing works for me I have left with 0 hopes asking here is my last hope now
Health Feed
Collective Anxiety: The Silent Mental Health Strain of Uncertain Times
Lately, many people tell me the same thing:“Nothing is wrong in my personal life… but I feel unsettled.”“I wake up anxious.”“I feel on edge for no clear reason.”If this sounds familiar, you may be experiencing collective anxiety.What Is Collective ...
Why We Overthink Small Things
Ms. R. SanthiyaOverthinking small things means spending too much time worrying about little problems that aren’t very important. It happens when you keep going over something in your head like a short conversation, a small mistake, or a simple decision and start worrying about it more ...
The Psychology of People Pleasing
Ms. R Santhiya People pleasing is a behavioral pattern in which a person consistently prioritizes others’ needs, expectations, and approval over their own, often at the expense of their well-being. It is typically driven by a fear of conflict, rejection, or disappointing others, ...
The Screen Time Debate: What the Research Actually Says
Evidence-based guidance every parent needs to knowAs a pediatric psychologist, the most common question I hear is: "How much screen time is too much?" The answer isn't as simple as counting hours.What Really MattersRecent research shows that quality and context matter more ...
Overcoming Procrastination: Get Moving!
- Ms. Salma ParveenProcrastination - we've all been there. It's like having a mini tug-of-war with your brain, where "do it later" is fighting "do it now". But here's the thing: procrastination isn't about laziness; it's often about stress, fear, or feeling overwhelmed.Understand Why ...
Doctors
Mr. Robert Alan Bornstein
Psychologist (Graduate, Ph.D.)
53 years experience
Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser
Psychologist (Phd, PhD in Psychology)
50 years experience
Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman
Psychotherapist (Medical School, Professional School)
49 years experience
Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan
Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry)
42 years experience
The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS
