Hi I suffer from attention problems like when I turn my attention inwards my I get lost in thinking and fantasies and this used to happen when my brain is idle .
The moment I turn attention inwards i have strong imagination and emotions.
I feel this during walking ,while bathing and I don't observe surrounding environment.
I have lot of curiousity and get overexcitement which makes me tired .
I am perfectionist and huge procrastinator.
Its like I am stuck in thinking and less or doing and I love doing gym and brisk walking h it regulates mh mood and male me calm .
I know the best way to deactivate inner turbulence is to focus on the outside world.
I dont know whether it is adhd or simply hsp .
Because I have huge self awareness and I am mindful or introspective .
I enjoy deep thinking as well .I have sensitive to rejection and hurt and stress easily and I run behind novelty like within the same domain is this adhd or emotional dysregulation as I have maladaptive daydreaming in the past
Due to severe anxiety and panic disorder. I have been taking 2 citas forte and 2 provonal forte. Any side effects possible. How to reduce dose. And how to cure this severe tension panic disorder even little things.
Hello Doctor,
I am a 25-year-old male currently preparing for job interviews while also working in a shift from 12:00 PM to 9:30 PM. I am also dealing with financial stress and family responsibilities.
For the past few weeks, I have been facing difficulty with both focus and sleep. I find it hard to concentrate for long periods, get distracted easily, and often feel mentally fatigued. My sleep is also inconsistent — sometimes I take a long time to fall asleep, and other times I wake up feeling unrefreshed.
Because of my work shift, my routine is slightly irregular, and I am not sure if that is contributing to the problem.
I wanted to understand:
1. Whether this could be due to stress, anxiety, or my work schedule
2. If I should get any tests done
3. Whether medication is required or if lifestyle changes would be enough
4. How I can improve both focus and sleep naturally with my current schedule
I do not have any known major medical conditions.
Thank you.
My mother has developed recent behavioral and thinking changes over the past few days. She has become very suspicious and believes that people are spying on us and trying to harm our family. She specifically thinks that my uncle and aunt, along with some local people, are monitoring us and have even installed a camera in our ceiling fan to keep track of our movements. She also believes that certain known people may harm us and that relatives are trying to turn me and my brother against her or take away our father’s job benefits. Along with these beliefs, her behavior has changed noticeably,she often murmurs or talks to herself, speaks less than before. She shows disorganized behavior such as preparing and packing food for people who are not actually coming, particularly during meal times, and if confronted she become angry and shout , currently she is on Clonafit Plus at night and OleAnZ 5 at afternoon advised a general physician, which makes her sleepy in the evening , no energy to wo
Hello Doctors
I started my anxiety medicine with Prodep 20 mg from july and also lenozep 0.125 mg (1/2 of 0.25 mg) at night ... then till november i was some stable and reduce it to 10 mg .. & lenozep i stopped but had few withdrawal symptoms & started again with alternative days .. & over 2 weeks will tamper as inputs from my doctor ... now for last few days I lm feeling lazy ; low energy & sleepy specially when I get up in Morgning ...
Need to understand the reason .
