Anxiety and restless all time, shivering
I have been suffering from anxiety, body shivering,and al my heart beat is getting fast than normal. I have been facing this problem after my marriage...I feel heaviness on my chest
rational emotive behavioural therapy
Health Q&A
Past trauma
I had my past trauma related to break up and I don't know why almost every night I got flashbacks and I used to cry after that it's been four months dealing with it Whenever I found myself alone everything comes to my mind
Seeking help for irritability, anxiety
I am currently feeling very irritable, short-tempered, and restless. My mind does not stay calm or peaceful. I am unable to feel happy or relaxed, and often get a feeling of wanting to cry. I feel mentally exhausted. Additionally, I have a strong fear of arguments or conflicts. When someone else argues or raises their voice, my heart starts pounding. I constantly feel that it would be much better if no one argues with me. This fear is also affecting me badly.
Big Problem
The doctor has written 1-0-1 for taking Fludac 60 mg for OCD, but I feel lazy during the daytime because of the medicine’s side effects. Will there be any problem if I take it after 9 PM at night?
My nervous system never feels calm. I ha
My nervous system never feels calm. I have a habit of doing everything on time, and if it doesn’t happen, I feel like something bad will happen. I get irritated easily, I’m always in a rush, and I can’t stay calm.”
Health Feed
Why Do I Suddenly Lose Control of My Anger?
Have you ever felt like your anger comes out of nowhere?You may be calm for days, trying to manage everything, and then suddenly, one small trigger leads to an intense emotional outburst. In that moment, it feels uncontrollable. And once it’s over, you’re left with guilt, regret, and ...
5 Things People Get Wrong About Depression.
These myths are not just incorrect — they are actively stopping people from getting help they genuinely need.In my practice in Delhi, I hear certain phrases again and again. Sometimes from the very people who are suffering."Ye sirf sadness hai." "Bas khush rehna seekho." ...
Over Loving as a Trauma Response: Understanding the Psychology Behind Giving Too Much
Written By - Ms. Salma ParveenWhat is Over loving?Over loving refers to a pattern of excessive emotional investment in relationships, often characterized by over-giving, over-sacrificing, and an overwhelming need to be needed. Individuals who over love may struggle to set ...
Why You’re Tired Even After Sleeping: A Psychological Perspective
Written By - Ms. Salma ParveenMany people believe that getting enough sleep should automatically make them feel refreshed. Yet, a common experience is waking up feeling tired even after 7–8 hours of sleep. This reflects that rest is not only physical but also psychological and ...
What Happens When You Meditate Every Day for 21 Days Straight
Have you ever tried meditating daily for 21 days—no skipping, no excuses?Most people think meditation is only for monks… but the truth is:✨ Even 15–30 minutes daily can transform your mind, focus, and en...
Doctors
Mr. Robert Alan Bornstein
Psychologist (Graduate, Ph.D.)
53 years experience
Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser
Psychologist (Phd, PhD in Psychology)
50 years experience
Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman
Psychotherapist (Medical School, Professional School)
49 years experience
Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan
Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry)
42 years experience
The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS
