I've been dealing with toxic environment around me since I was like — 5. Be it school, coaching or even at times home. Not that my parents don't love me, but the opinion clashes and all. I can feel it in me that have a lot of potential but Idk how to make the most out of it. I feel scared, of everything. I feel hopeless and even suicidal at times but the pain that could come up scares me again. I keep finding ways to distract myself from the things that matter like reels or anything but I won't enjoy that too completely. Idk what to do.
Respected Doctors,
Diagnosed with Bipolar 1 disorder. Prescribed Divaa and Oxetol by two different doctors. Pls guide as to which one is better and can be taken for long term.
Thank you and regards to all.
I'm currently a 19 y/o corporate employee and I joined corporate in March 2026. I used to feel lost , tired and exhausted everytime even after full sleep earlier as well but after the job things have got a bit more upscaled as I'm living alone here and it's a night shift that I work . I don't know if it's the schedule or maybe I'm not able to fit in the corporate I don't know. I feel very lonely and often find myself overthinking and panicking and crying in my room frequently or stressing over millions of things. And from past few weeks all i dream of is me working in the company and making mistakes. The pressure is getting heavy and I have lost interest in my hobbies that I loved to do . My food habits have got worsen too . And recently I found I gained sudden weight out of nowhere. I have lost motivation to do things and all I wish for is to just keep laying in my bed cause I'm forever tired . I stopped interacting with people that maybe its a social withdrawal. I'm anxious alltime.
I think a lot on anything. Literally on anything. There are lots of bad thoughts in my mind. Before doing anything I think it will be wrong and I always think about the worst case which can happen. I do panic and tention on very small things and those things which can never happen. Even I know the worst case will never happen, I can not stop myself from thinking about that. I am in great trouble, please help me by giving me suggestions what to do. I have ruined my work life balance and study for this, even I have ruined relationships with my family and friends for this bad habit.
I always feel something is wrong with me, I feel like o will die anytime, I could get a heart attack, I feel pain in my chest, heaviness, pain in my left side of body, I did ECG and I keep checking my BP as well.. everything is normal in that.. I have acidity issues, I feel pain in different parts of body.. cannot sleep properly, have a lot of overthinking , feeling scared with everything around me.. what to do.. All this is happening since 11 months now.. this started post my delivery.. please help
