Psychological Problems

Health Q&A
Anxiety, low mood and fear of arguments

I am currently feeling very irritable, short-tempered, and restless. My mind does not stay calm or peaceful. I am unable to feel happy or relaxed, and often get a feeling of wanting to cry. I feel mentally exhausted. Additionally, I have a strong fear of arguments or conflicts. When someone else argues or raises their voice, my heart starts pounding (palpitations). I constantly feel that it would be much better if no one argues with me. This fear is also affecting me badly.

Big Problem

Doctor, I was taking Flunil 40 mg for ocd under a psychiatrist for about 1.2 years. Later, I was also taking Escitalopram 5 mg under a psychiatrist, and my symptoms reduced but were not completely controlled. So I started taking Fludac 60 mg on my own because Flunil 60 mg was not available. After switching from Escitalopram 5 mg to Fludac 60 mg, I am not experiencing any noticeable side effects and I am feeling better. Please guide me whether it is okay to continue this dose or if any adjustment is needed. I currently do not have money for a consultation, so I would be very grateful if you could please advise me out of humanity.

Loosing mental control and migraine

I need to get a support (prescription) to buy Beta-Blockers ( Propranolol). Before hectic project deadline or taking up serious challenges, I am loosing mental control and having migraine, sleeplessness, giddiness, etc.. I had a mild stroke in 2010, at the age of 38 mainly due to these psychic attack due to heavy professional deadline pressure. Mainly lack of sleep and i will be fatique within a week.

Repeatative checking numbers and things

Developing habit of repeatative checking out things, doors ,switches ,numbers before final submission or execution out of fear that it might be missed or if it gets wrong. Due to this ,time gets waste and cycle of rechecking /sureity never ends. Solution please.

Childhood trauma,Anxiety,Procrastination

I do not know how to describe my situation but I have been anxious a lot lately, getting offended on small things, past incidents are coming to my mind and then I am getting angry about those things. I often notice myself day dreaming imagining a perfect world. I am facing lower confidence levels and procrastinating my priorities a lot, I am worried a lot, overthinking all the time, appears to me that my mind is never at rest. I scroll phone a lot and cannot find motivation to complete my tasks. I feel exhausted. My childhood was not very nice and those incidents still scares me and I am going on defensive mode. I need advice to cope up with my situation.

Health Feed
Why Do I Suddenly Lose Control of My Anger?

Have you ever felt like your anger comes out of nowhere?You may be calm for days, trying to manage everything, and then suddenly, one small trigger leads to an intense emotional outburst. In that moment, it feels uncontrollable. And once it’s over, you’re left with guilt, regret, and ...

Heal Your Self-Worth

https://www.instagram.com/reel/DWnnna0k-us/?igsh=YXNnZ21oNnFxdXk2This video, Part 2 of the De-stress Series, focuses on an important part of emotional healing: the shift from self-doubt to self-worth. Many people struggling with stress, anxiety, burnout, or emotional exhaustion often ...

5 Things People Get Wrong About Depression.

These myths are not just incorrect — they are actively stopping people from getting help they genuinely need.In my practice in Delhi, I hear certain phrases again and again. Sometimes from the very people who are suffering."Ye sirf sadness hai."   "Bas khush rehna seekho." ...

5 Signs Your Relationship Could Benefit From Couples Therapy (Before It's Too Late)

Most couples seek relationship counselling 6 years too late. By then, small problems have become deep patterns. Couples therapy works best as early intervention — not a last resort.If any of these signs feel familiar, it may be time to speak with a couples therapist.1. You Keep Having ...

Understanding Expectations in Close Relationships

Written By - Ms. R. SanthiyaExpectations from close people are a natural part of human relationships. When we care about someone, we often hope they will understand us, support us, and stand by us during difficult times. These expectations can strengthen bonds when they are reasonable and ...

Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS