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Flabby thighs after weight loss

I lost some weight and my arms became flabby and skin there is loose. Should I lose more weight for skin at arms to become tight? Is it even possible to have lean arms for me?

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You need to tone up your body with the help of balance diet and we'll maintained exercise. Please connect directly so that I can guide you accordingly. Thanks ...  Read More

I am doing gym workout also but my arms and thighs are very flabby and fatty too. Please suggest. Its been more than a year but my arms and thighs are that nuch fatty and flabby.

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I will advice you to do yoga apart from the gym. This willhelp in tightening the flabby arms. You can also opt for regular oil massages and udhwsrthsnams ie powder massages. ...  Read More

My husband weight is 103kg , his thighs n belly is fat so please help him to reduce his weight, please tell me how to diet and what to exercise everyday

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Hello..one can reduce weight by dietary and lifestyle change . He should have more of fruits and vegetables ..have foods like chapattis, roti... Avoid junk food, oily food items.. Exercise regu ...  Read More

I have big flabby arms even I have reduced my reduced my weight but still my arms are too fat. Because of my arms I look fat. Please suggest.

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You need to focus on special exercises for arms along with Diet. Please share your details about Health parameters and daily routine, food habits and physical activity level along with sleeping patter ...  Read More

I have loose and flabby skin due to weight loss. Now that I have lost the weight but I still feel insecure due to the loose skin hanging out of my outfits. I have consulted some doctors and they have suggested a Tummy tuck but I don't want to undergo invasive surgery. Kindly suggest other options

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Take online consultation ...  Read More

I have flabby body especially around Belly Area and Thighs I Have Plenty Fat. Can it be Adrenal or Subcutaneous; please suggest me a possible to find the type of fat i have

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More than the type of fat.what is essential is that you work on over all body toning . Your diet and workout both need to be tweaked for the same. ...  Read More

I am sle patient and taking medicines of hcqs200, omnicortil 2.5mg..because of which i am gaining weight.. Please help me to follow tips and give me diet Thank you

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You need to take high fiber low fat followed by detox diet. Please ask me directly for personalized diet plan for you . ...  Read More

I want to loss my weight in next 20 days so what should i do.......I want to loss my extra weight at belly,waist and thighs just tell me that I can do

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Hi, You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're tryin ...  Read More

My weight is around 60. I am so worried. Its effect mostly in stomach ,thigh and hips.PLZ suggest me how to loss weight fastly.

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Kindly consult me at http://ghkritediet.zest.md I believe in healthy weight loss through healthy lifestyle and regular physical activity plan. ...  Read More

How loss weight woth pcos . give some suggestion please do respond.want to loose10 kg and thigh fat .

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Hello user PCOS is not a disease ,it is an syndrome means having many other disease Like . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastr ...  Read More

I am not able to loss weight even after diet n green tea and exercise Why so i m not lossing weight And what I need to do

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Dieting is the worst thing you can do for yourself. A well balanced home based diet with adequate amounts of protein is required to lose fat. The process you are following is not recommended as it wil ...  Read More

Is the ayurvedic medicines are good for weight loss ?? If yes any name which one to take and how ?? Please help

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No medication will not decrease your weight... Unless untill you have to control your diet and consistent exercise daily... ...  Read More

Is it safe to use topiramate for weight loss... any side effects will be there ... suggest me please

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First, topiramate is not first line drug for weight loss. Second ,every drug has side effect . Third ,consult your doctor before starting any drug ...  Read More

Can you please tell me which is the best bedtime drink after dinner for weight loss... Please do help me with it.

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Hi...please ask me for details. ...  Read More

What should I do for weight loss? Even with skipping dinner, weight increasing and have gastric problem. If I fast , I get headache. I cannot exercise as my thigh portion and glute is paining so, doctors advised not to exercise. My uppper part of the body gains lot of weight than my lower part of the body.. I am 5 6 and weigh 72 kgs

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Please ask me directly for personalized diet plan for you. ...  Read More

Plz suggest any weight loss ayurvedic medicines ..I wanna loss thigh fat only .. overall ok only thigh fat is the reason

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Hi, You have mentioned about bloating and gas issue please specify since how long and is it before or after food. Do you have constipation .? Since these are necessary for diagnosis as well as ...  Read More

I want to weight loss please suggest the proscription for the weight loss and I want to gain height so suggest me sir.

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Both weight loss and height gain need disciplined diet lifestyle and medication with proper supervision and expert advice. Please visit or consult online ...  Read More

Can u please suggest fastest medicine for weight loss inches loss from arms thighs hips tummy waist

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You can lose fastly by following high fiber low fat followed by detox diet .Please ask me directly for personalized diet plan for you. And for herbal remedies for fast tummy fat loss. ...  Read More

I want to loss weight tell me some diet and exercise to burn the belly fat. Five some suggestion or supplements for weight loss

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take proper counselling about this first ...  Read More

How should i lose my calf and thigh fat..? Is mandatory to follow a diet for weight loss..? I cannot spend much time at gym

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dear no need to go gym, do walk 45minutes/ day. follow diet properly. 1. Drink water 16 glasses daily 2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise. 3. Stop eating o ...  Read More

My current weight is 75 how to loss my weight

...

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We will surely help you with good results , all you have to do is just choose direct consultation for detailed information regarding your meals , how to avoid binge eating , how to plan your own meals ...  Read More

Hello sir pls tell How loss the weight up to 15 kg ...What can I do for weight loss my weight is increasing day by day

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

Is 'yoga' and 'pranayam' enough for weight loss with regular dieting? Or can we loss weight with only running and dieting?

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It's not enough as exercise plays only 20 % role and 70 % role is of diet in weight loss ...better to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and f ...  Read More

I am want loss tha weight...my weight is 100kg...i want loss weight in 3 month 35 kg...plz help me..

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for cus ...  Read More

Please give me a weight loss suggestion My weight is 94 kg .,., ...,...,..., ...,...,...,...,...,...

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Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet ...  Read More

I want to loss my weight is there any possibility loss the weight in 2months. Suggest best way to loss the weight according to my height

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Dear User Kindly contact practo direct consultation ...  Read More

Hi is pranayaam good for weight loss. Can you please suggest something for weight loss. What I should do

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Diet control Regular exercises Plenty of water ...  Read More

Which procedure or treatment is required to reduce flabby and chubby cheeks arms? Charges? In Delhi

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Undergo laser RF tightening treatment... Contact me for treatment ...  Read More

I want 2 loss my weight...।...।...। I want 2 loss my weight...।...।...। I want 2 loss my weight...।...।...।

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Hello, Will do Diet consultation and will prepare customized diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healt ...  Read More

I have a problem about my weight and I wanted to loss weight. What should I do? Should I go for the dietitian?

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Hello dear. Yes, There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper ...  Read More

Related Topics:

Weight Loss How to lose weight in your thighs and hips Aerobic or gy for weight loss
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