Flabby arms and thighs

Question

Asked for Female, 23 Years

I am doing gym workout also but my arms and thighs are very flabby and fatty too. Please suggest. Its been more than a year but my arms and thighs are that nuch fatty and flabby.

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Dr. Poornima Kasaragod Ayurveda 34 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Poornima Kasaragod

Ayurveda 34 yrs exp Bangalore

Consult Now

I will advice you to do yoga apart from the gym. This willhelp in tightening the flabby arms. You can also opt for regular oil massages and udhwsrthsnams ie powder massages.

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