Download FREE Practo app
Get ₹200 HealthCash
Flabby arms after weight loss
I lost some weight and my arms became flabby and skin there is loose.
Should I lose more weight for skin at arms to become tight?
Is it even possible to have lean arms for me?
Answers (6)
Like the answers? Consult privately with the doctor of your choice
Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+170
When fat is removed from particular part of the body, then body becomes flabby for that you have to massage and apply tightening cream for 15 minutes.
And also followed diet according your requirement to contact me for customised iCloud reflect off you will get good results definitely with fat remove from particular of the body and also we will get tightenening.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
You need to focus on strength training and arm workout that will help you and eat food rich with vitamin D, E, C and K..
Health Tips
Take Care
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to tone up your body with the help of balance diet and we'll maintained exercise.
Please connect directly so that I can guide you accordingly.
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sarita Kumari
Dietitian/Nutritionist
3 yrs exp
Noida
Do strength exercise and have protein rich diet for muscles gain . You lost your muscles mass in weight loss
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.