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Weight loss
Can you please tell me which is the best bedtime drink after dinner for weight loss... Please do help me with it.
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Please connect directly for the same...An overall view on medical profile and dietary pattern and Lifestyle is taken into consideration while planning the diet for you for a better and Healthy you.. Maintenance and sustainablity should be the key.
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Hi
There's no particular bedtime drink as such for weight loss as ..However you can try taking lukewarm lemon water on empty stomach upon rising followed by a 45 mins brisk walking...or you can also take green tea on empty stomach after waking or 30 mins before to lunch..both ways is fine..
on empty stomach green tea is even more effective for shedding excess calories...for losing overweight..
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For weight loss you can include dandelion tea as your bedtime drink, it will help in weight loss and inch loss. It is easily available online.
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for more information follow us on https://www.instagram.com/go__diet/
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Contact me through practo direct consultation for further information surely help you.
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Hi...please ask me for details.
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Hi
Ajwain water or green tea .
You can contact on practo for weight loss program.
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Dt.Shazia Majid
newyoubyshazia.knowyourfood.in
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Share details of your ht ,weight,your food consumption pattern, allergies etc,usually a milder ,drink that can induce sleep is a good choice ,
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Based on above details I can share a more personalized bedtime drink,because it should be the one which is apt for your body type.
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