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Can you please tell me which is the best bedtime drink after dinner for weight loss... Please do help me with it.
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Please connect directly for the same...An overall view on medical profile and dietary pattern and Lifestyle is taken into consideration while planning the diet for you for a better and Healthy you.. Maintenance and sustainablity should be the key. Thanks.
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hi There's no particular bedtime drink as such for weight loss as ..However you can try taking lukewarm lemon water on empty stomach upon rising followed by a 45 mins brisk walking...or you can also take green tea on empty stomach after waking or 30 mins before to lunch..both ways is fine.. on empty stomach green tea is even more effective for shedding excess calories...for losing overweight.. Thankyou
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Consult me directly through practo app
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Share details  of your ht ,weight,your food  consumption  pattern, allergies   etc,usually  a milder ,drink that can  induce  sleep  is a good  choice ,
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Based on above  details  I can share a more personalized  bedtime  drink,because  it should be the one which is apt for your body type.
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For weight loss you can include dandelion tea as your bedtime drink, it will help in weight loss and inch loss. It is easily available online.
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for more information follow us on https://www.instagram.com/go__diet/
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feel free to contact us for online consultation
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Contact me through practo direct consultation for further information surely help you.
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Hi...please ask me for details.
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Hi Ajwain water or green tea . You can contact on practo for weight loss program.
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Dt.Shazia Majid newyoubyshazia.knowyourfood.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.