Irregular Sleep Treatment

Issues such as dark circles, fatigue and a disrupted lifestyle are some of the common problems associated with lack of sleep or irregular sleeping patterns.Advanced age can also lead to the irregular production of sleep inducing hormone called melatonin resulting in irregular sleep pattern problems.Irregular sleeping pattern treatment can be diagnosed by noting down the patterns of sleep of the patient or maintain a sleep diary.

Issues such as dark circles, fatigue and a disrupted lifestyle are some of the common problems associated with lack of sleep or irregular sleeping patterns.Advanced age can also lead to the irregular production of sleep inducing hormone called melato ... More

Health Q&A
Body shake/jerk sleeping

Hello Doctor, sometime my body jerk or shake while sleeping its usually occurs while falling asleep, its happening from last 6-8 months history: i had breathing problem 3 year ago taken montek lc tablet 1year, still facing sometime breathing problem specially in winters but not taking any medicine from last 2 years

NightShift affectin sleep

I work in rotational shifts and have to work 6 or 7 night shifts per month. But I don't get sleep during day time. I can sleep for maximum of 3 hours. This is affecting my health very badly. Before this I never had habit of sleeping during day time. So now I am not able to sleep during day time after night shift. Is this any kind of disorder and if I consult any somnologist can he/she help this problem? Thanks.

Disturbance in sleep

If while sleeping my mom wakes up due to any cause , be it any sound disturbance or any kind of disturbance , her whole body vibrates due to sudden increase in her pulse rate, n then she cant sleep for another 2 hrs till her body comes to normal, please suggest a solution for her problem m worried a lot.

Sleeping problems

I have my best concentration at night . So I usually study till late midnight (2 am) and wake up at 5 am in the morning . So i sleep only for 3 hrs in night But I take sound sleep in the day for 4 hrs (12pm-4pm). So is that fulfilling my sleeping quota or I am sleep deprived. Is it harmful or okay Plz guide me and suggest changes if any. Thanks

Unable to sleep

I am unable to sleep without medicines and if i leave the medicines i suffer from other side effects also. I am taking clonotril and ola as medicine for being an entrepreneur