I am a Bank Employee, working from 3 years. I am having very tight sleep at night, But that is creating problem for my family. I am not in sense for waking up, if they need a help from me at night. I am feeling like if serious problem comes to my family I may not respond to that while sleeping. If they are disturbing me also I am not waking up but talking some rubbish and sleeping again. But I am not able to recall all those things what I have done at night.
Deep sleep is very happy, But is this a sleeping disorder too..??
Any solution for this.?
I frequently doze off while I am at work or in meetings, even when I travel via public transports I doze off. I am unable to control my sleep.
Some night I sleep well still I feel sleepy during daytime, and some nights I am not able to sleep again sleepy next day.
After doing sleep study,the report says I am having severe obstructive sleep apnea. Doctor also says I am having left DNS with spur ,bulkypalate in phaynx and grade 3 tonsils.Doctor is suggesting to go for surgery.
Want to check if surgery is the best option in this case
I think my body clock is all messed up. I am unable to sleep the entire night. Once I sleep it hard to wake up. I do not wake up even after 9 hours of sleep. Also my sleep is very very deep. I can sleep through an earthquake.
I am suffering from persistent somnolence,nasal stiffness, snoring++,sleep disturbance,and I wanna get rid of these ,,kindly help me.