Hi my brain MRI is clean, feeling drowsy half of the day, not snoring much, sleep for 8 hrs or more daily still sleepy in day time like unable to keep eyes open, doctor suggested for sleep study , what it can be ? I don't think I have sign of sleep apnea. Please help
I can't sleep at night..if i go to bed at 11pm..i fall asleep around 2 to 3 am...if i get up around 7 to 8 am then the whole day i feel heavy...burning eyes...lack of concentration...sleepy etc . but if i get up around 12 pm...then i feel good and fresh...actually i get good sleep from 4 am to 12pm..so is it my sleep cycle changed or is it some other sleep related problem?
I m currentlytaking escitalopram .The problem is nightmares . I can't sleep at night and if I do I get nightmares which breaks my sleep. I however can sleep at daytime. i take my med in morning . is there any thing which can help my sleep prob. i m studyng mbbs n i m unable to attnd clases bcz of this. have tried yoga.
I sleep very well in starting. But after few hours dreams are all over me to disturb my sleep. I am fully disturbed by them and i cant sleep full night and feel so heavy when i wake up. My Eyes are so heavy and i feel fully lethargic and exhausted full day because no sleep. I feel fear during sleep. Please tell any immediate way to improve sleep without any sleeping pills. My weight is 102 and height is 5ft 7 in.
I sleep alot but after waking up i still feel like sleeping more and more....this is my exam tine and i sont want to aleep more....i approximately sleep for 10 or 12 hrs. But after that also i feel sleepy and want to sleep more