Irregular Sleep Treatment

A victim of irregular sleep pattern problem may have several sessions of sleep in a 24 hour cycle. Presence of Melatonin, a hormone which makes you feel tired and induces sleep is released in a greater amount at night when it is dark. Irregular sleep pattern problem may interfere with the professional life as well as a normal routine as you feel sleepy at odd hours of the day and that lacking if not filled causes sleep disorders such as insomnia.

A victim of irregular sleep pattern problem may have several sessions of sleep in a 24 hour cycle. Presence of Melatonin, a hormone which makes you feel tired and induces sleep is released in a greater amount at night when it is dark. Irregular sleep ... More

Health Q&A
Sleep apnea

I get palpitations and sweating and rapid breathing and get up on average during night. My sleep is really bad. I want to get admitted and checked for heart conditions for a night. Any opinions?.

Body shake/jerk sleeping

Hello Doctor, sometime my body jerk or shake while sleeping its usually occurs while falling asleep, its happening from last 6-8 months history: i had breathing problem 3 year ago taken montek lc tablet 1year, still facing sometime breathing problem specially in winters but not taking any medicine from last 2 years

Sleepness.

I can't sleep at night..if i go to bed at 11pm..i fall asleep around 2 to 3 am...if i get up around 7 to 8 am then the whole day i feel heavy...burning eyes...lack of concentration...sleepy etc . but if i get up around 12 pm...then i feel good and fresh...actually i get good sleep from 4 am to 12pm..so is it my sleep cycle changed or is it some other sleep related problem?

Disturbance in sleep

If while sleeping my mom wakes up due to any cause , be it any sound disturbance or any kind of disturbance , her whole body vibrates due to sudden increase in her pulse rate, n then she cant sleep for another 2 hrs till her body comes to normal, please suggest a solution for her problem m worried a lot.

Insomnia & Fatigue

I am unable to sleep continuously at night and my mind keeps on working unconsciously. I normally sleep off by 1am as I work late night and wake up by 9am. The slightest of sound or light wakes me up. Due to this reason, i feel tired and fatigued the entire day and cannot concentrate on my tasks for long. Should I consult a neurologist for assistance? Please suggest treatment options.