Sleeping disorders
I am facing for past 1.5 year for sleeping disorders could you please help me to overcome this problem
With irregular sleep pattern problem victims, each session lasts for not more than 3-4 hours at a stretch. Advanced age can also lead to the irregular production of sleep inducing hormone called melatonin resulting in irregular sleep pattern problems.The patients with irregular sleep pattern problem cannot be considered sleep deprived as they get the required amount of sleep stretched throughout the day.
With irregular sleep pattern problem victims, each session lasts for not more than 3-4 hours at a stretch. Advanced age can also lead to the irregular production of sleep inducing hormone called melatonin resulting in irregular sleep pattern problems ... More
I am facing for past 1.5 year for sleeping disorders could you please help me to overcome this problem
I frequently doze off while I am at work or in meetings, even when I travel via public transports I doze off. I am unable to control my sleep. Some night I sleep well still I feel sleepy during daytime, and some nights I am not able to sleep again sleepy next day.
Last night, I found myself in the balcony of my bedroom in the middle of the night and for a moment I could not recall where I am(I was at a friend's place) and i could not recongnise anything even after looking around for a few minutes, I came Back inside the room and slept immediately. Never happened before I'm 23, female with a history of epilepsy and currently under medication (valence OD 500)
Respected Sir, I am teacher of Educational Organization since 8 years, I am suffering with insomnia last one Month and getting headache sometimes, please give any suggestion
I am suffering from persistent somnolence,nasal stiffness, snoring++,sleep disturbance,and I wanna get rid of these ,,kindly help me.