Irregular Sleep Treatment

Any disruption in sleep and unstructured sleep pattern may cause broken or irregular sleep pattern problems. Advanced age can also lead to the irregular production of sleep inducing hormone called melatonin resulting in irregular sleep pattern problems.The patients with irregular sleep pattern problem cannot be considered sleep deprived as they get the required amount of sleep stretched throughout the day.

Any disruption in sleep and unstructured sleep pattern may cause broken or irregular sleep pattern problems. Advanced age can also lead to the irregular production of sleep inducing hormone called melatonin resulting in irregular sleep pattern proble ... More

Health Q&A
Night shift

I am currently working in night shift but in office I sleep for 4 hours, and in day time 2-3 hours. Is there any issue for my health? Tips for me please. Thanks in advance :)

Sleeplessness n anxiety

I feel asif multiple thought keep circling within my mind . It feels it will explode soon. I am not able to sleep becoz of constant flux of daydreaming , thinking,anxiety. I am having high myopia and couple of years back i am diagosed with glucoma. I am loosing my vision at faster rate adding to my worries about future. Please help. I really want to sleep with a switched off brain...

Unable to move in sleep

Sometimes, I see nightmares and weird figures in my dreams trying to attack me. When I try to wake up and call someone for help, I'm unable to move though I'm partially conscious. I can feel people around me and want to call them. But cannot move or speak. It longs from 3-5 minutes. Once that happened 5 times at a stretch.

Sleeping disorder

I have been having a sleeping disorder problem where in I have been snooring a lot with inconsistent intake of air and feeling sleepy in a very disorderly basis

Sleep apnea

I get palpitations and sweating and rapid breathing and get up on average during night. My sleep is really bad. I want to get admitted and checked for heart conditions for a night. Any opinions?.