Ankle Sprains Treatment

Health Q&A
Severe pain in L-shoulder

Iam a diabetes and thyroid patient past frm 15days i have a severe pain in my left hand and shoulder..and when i go for a walk there is a problem in my breath ...I also consulted a cardiologist and took an ECG and got d reports normal..i wanted to know whether i hav to consult anothr doctor or consult a physiotherapist

Couldnt able to bowl

I have played cricket before ramzan. I gave gap of one month because of ramzan. After that i started playing . I couldnt able to bowl. Some pain in right hand muscle at the time of bowling. Coudnt able to through the ball also . But i can bat. What should i do . Do i need to rest or do i need to do excercise . Pls suggest me

Piriformis muscle pain

I have piriformis muscle pain in left leg. Feel shark pain in buttock and outer calf during walking and standing. And have tickling feeling in feet.

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to time...bt now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit comes...so plz help me out..thx...

KneePain-exercise machine

We are planning to buy a weight loss exercise machine for reducing the fat. Please help us to choose the right machine considering my mother (the knee pain patient). She is about 5ft height and 97kg weight.. My choice is electronic treadmill .. will it be a right choice? Please share your suggestions

Health Feed
A Concise Guide to Staying Healthy – as Told by the Organs

It's almost midnight. You are watching a late night show and a sudden craving for potato chips hits you. Your hand reaches for them and before you know it, you are binging on whatever junk food you can find in the kitchen.Almost all of us have been down this road at least once in our ...

Creeeep

Creep in Mechanical model: Take a rubber band, stretch it and fix its both ends. Let it remain stretched for hours then observe what happens once you release the ends. You will be disappointed if you are expecting the rubber band to come to its original (Pre-stretch) length ...

How to Use Heat & Cold Therapy to Reduce Muscle and Joint Pain?

Using heat and cold therapy for muscle and joint pains. Both heat and cold therapy can help. It may take some trial and error to find out which works best for you. How does heat therapy help reduce swelling and pain? Heat dilates (opens up) blood vessels, stimulates blood ...

How to Have a Healthier and Pain Free Back When at Work?

 Easy and effective way to prevent back pain when sitting for hours.Remember the 30-30 rule - prevent a hunch back  It is a golden winning rule and it can help prevent back ache.- For every 30 minutes of doing a certain activity do 30 seconds of movement in ...

Feet: The Foundation of Our Body

Feet are the foundation of our body .when our foundation is misaligned or poorly performing the effects can be translated throughout the body resulting in muscular or joint pains.Over 75% of the population suffers from overpronation or excessive supination,still most of general population is ...

Doctors
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 10 years experience Physio Be Fit
851 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra - Physiotherapist
Dr. Jyoti Raghavendra Physiotherapist (BPTh/BPT, MPTh/MPT) 11 years experience Blossom Physiotherapy Clinic
431 recommendations Marathahalli, Bangalore INR 300
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 9 years experience Professional Physiotherapy And Spine Care Clinic
743 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT, PGDYT, Fellow of Academy of General Education (FAGE)) 10 years experience Impact Physiotherapy And Pain Management Centre
583 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. S Rajashree - Physiotherapist
Dr. S Rajashree Physiotherapist (BPTh/BPT) 9 years experience Synergy Physiotherapy Clinic
641 recommendations Ramamurthy Nagar, Bangalore INR 200