Ankle Sprains Treatment

Health Q&A
Snapping hip

I am suffering from snapping hip (right it's more n left it is less ) from past 10 months. I took manual n clinical physiotherapy for some days. But till now It's not cured. Please tell me is it curable or not? What I have to do overcome this?

Neck problem

My mom is suffering from the survicle problem she has aa pain neck ,head,ear she was eating medicine but donot know which type of exercise should doo to get relief from this problem she wear neck coller also

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit plz help me out..thx...

Pain in area near heel

I feel pain in left foot at a point near heel. The pain is more after waking up in the morning. The pain is not continuous.

Dad cant walk no strenght

Hi dr. My dad is 65 yr old man and he fell twice from cycle maybe on his back. And past few months my dad couldn't walk without support. I have don xray of back and it showed gap a small one and hes sugar almost 300now nd even he has diabetes nd bp. But why he cant walk without support? He feel no strength in his leg. He cn move legs but no power in it Help...

Health Feed
Frozen Shoulder Physiotherapy

Frozen shoulder or adhesive capsulitis, a condition due to which it is difficult to comb your hair, difficult to put your dress on and pain if lying to the affected side. Usually it affects people between 40 - 60 years of age, ladies are more affected and it start with pain while ...

The Holistic Way of Approach to Get Rid of From Your Chronic Musculoskeletal Pain

When it comes to pain management we have lot of remedies starting from traditional home remedies to current trend applications like Ayurveda,siddha, etc etc... in this blog i would like to share how effective exercise therapy and self healing techniques helps you to heal yourself from chronic ...

6 Ways to Strengthen Your Knee

1) ANKLE BAND DISTRACTIONSOne of the main functions of the ankle is to hinge, enabling the knee and hip to synergistically work together in creating movement. Stiff, rigid ankles are common, which can lead to injury and discomfort. Band distractions serve to “floss” stubborn joints. They can ...

5 Useful Foods for Reducing Acne

Acne is one of the most common skin problems faced by people. Things that promote acne-hormonal changeshigh stress levelssedentary lifestyle, ageHere's a list of 5 foods that actually help in controlling acne-1. BROWN RICEBrown ...

Vegan Diets in a Nutshell

Plant-Based diets are popular. Reasons for following a plant-based diet are varied but include health benefits, such as reducing your risk of major disorders such as diabetes, heart disease, and some cancers. A vegan diet is a meal plan made up of plant-based food. These include fresh ...

Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
818 recommendations Indiranagar, Bangalore INR 400
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT, PGDYT, Fellow of Academy of General Education (FAGE)) 10 years experience Impact Physiotherapy And Pain Management Centre
539 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Vijayan M.P.T - Physiotherapist
Dr. Vijayan M.P.T Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy) 17 years experience Queens Hospital
113 recommendations HSR Layout, Bangalore INR 300
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 9 years experience Professional Physiotherapy And Spine Care Clinic
714 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Jyoti Raghavendra - Physiotherapist
Dr. Jyoti Raghavendra Physiotherapist (BPTh/BPT, MPTh/MPT) 11 years experience Blossom Physiotherapy Clinic
424 recommendations Marathahalli, Bangalore INR 300