Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou
I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.
I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???
I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
It’s not just our abilities that define us but our choices too. It’s wise to choose to stay fit and live a healthy life. Those who are living a sedentary life should start by including basic physical activities in their daily lives. It can be as simple as choosing to commute via walking or ...
"There is a lot more to playing sports than simply winning."Encourage your child to play the sport he/she enjoysRecently, a father came to me with his eight-year-old son. He wanted his child to become a future world champion in badminton. He wanted me to assess and then address ...
Manavi Siddhanti with Dr Rajat ChauhanLATE NIGHTS at work, household chores or lack of motivation-we have all been there. Combine that with aches and pains, obesity, diabetes or even poor heart health and taking out time to run and be consistent with it, sometimes doesn't even make ...
Want to run and stay injury-free? Then make sure you pencil in some of these exercises that will help build your ‘core’.Photo: Wall squats: Stretches the lower back musclesRunning is the most basic form of physical activity. It is ingrained in us. As toddlers, ...
Pack your running gear and go running when you are visiting different places, doing a recce of the amazing locations for the family.Most of us need a break after a family vacation to recover from the stress of holiday planning and perfect execution, and the stress manifests itself in many ...
