A Psychotherapist provides services including Grief / Trauma, Long Term Depression, Prevention and Education, Psychiatric Social Worker and Tarot Card Reading.
A Psychotherapist provides services including Grief / Trauma, Long Term Depression, Prevention and Education, Psychiatric Social Worker and Tarot Card Reading.
A lot of people sit outside my door for a few minutes before knocking. I've noticed this. It's not weakness — it's just that walking in to talk about your life, to someone you've never met, is genuinely uncomfortable. Nobody warns you about that part.So I want to tell you what actually ...
Your warm buddy for anxiety and stress.I made this little desi ritual for the hours that feel too quiet. No big talk. Just a cup that shows up.Crush a thumb of adrak and a few elaichi pods. Let them meet a warm pan. The first whiff? The room already feels less empty.Water in. A spoon of chai ...
In the relentless pursuit of healthy lifestyles, individuals often find themselves caught in a paradoxical struggle. The desire to maintain a flawless diet, coupled with the pressure of perfectionism, can lead to a cascade of emotional responses that ultimately foster unhealthy eating patterns, ...
Introduction: Borderline Personality Disorder (BPD) is a complex mental health condition that affects millions of individuals worldwide. It is characterized by unstable relationships, intense mood swings, self-destructive behavior, and a deep-seated fear of abandonment. Living with BPD can be ...
Have you ever been feeling low, down in the dumps, stuck in a rut, or just plain stressed out?We all fall on hard times, and we all struggle to get back to our equilibrium.For this we try several ways to deal with our life stresses. One of such techniques which we all do ...
I am 52 years old. My periods have not stopped. I am suddenly having anxiety, phobia,zero motivation to do personal work. I am not able to sleep. Sudden heat and suffocation in the body. Incessant worries. I don't know how to cope. I have a young daughter going yo school. My husband helps but no other medical or personal support. I am diabetic and have had angioplasty with 2 stents. Any suggestions? Thank you.
What are possible options if someone wants to quit lithium because not getting proper results in bipolar? Antipsychotics or another mood stabilizers?
Feeling anxiety throughout. Cantt sleep without waking up 2 or 3 times at night. Having Nightmares. No interest in daily activities.
Hi doctor i was prescribed serta 25 mg along with clonazepam 0.5 mg and quiteapine 25 mg with librium 10 mg in the afternoon,but i'm scared about this medicine that something might happen wrong with me like seizuere or cardiac arrest,stroke etc. Even I'm not in psychosis disease, why did the doctor gave me anti psychotic pills..i have anxiety issues for the last 10 months,not able to go outside alone searching the hospital near by if i go outside due to my symptoms...
Hi, I was diagnosed with hyperthyroidism(Graves Disease) in 2014-15, then was treated for a long 2 years for the same. I developed anxiety and severe insomnia that time. As per psychiatry consultation got treatment for the same with antidepressants (pexep-cr 12.5, mitraz, amital) and quitipine 25mg(sometimes 12.5mg). Psychiatric treatment was continued upto Nov+2018. Things improved over time. After that till now I was overall fine. But now again the sleep problem has started. I'm currently taking levothyroxine for my hypothyroid. Once graves disease was treated it was identified as hasimoto thyroditis with anti tpo of 870. Currently sleep problem constantly since 3 weeks. My thyroid TSH levels are now 2.85(thyronom dose is 62.5mcg), Ft4 is 1.67, ft3 is 2.64) but sleep is not coming on its own. I have consulted psychriatist and has been prescribed mirtaz 7.5 for 10 days and zolphidem 5mg. It's now 5th day but I can't still sleep with these medicines. What to do in this scenario?
