I've been having heart palpitations since December 2025, my pulse rate used to be almost above 110 when checked. My doctor gave me a bunch of medications which kinda worked I think and last month he told me to stop them and take only when required but now I don't know I'm almost crying everyday. At night, my brain feels like a safari where 100's of tabs are open and needs to shut down. There are random questions, random scenarios. I flinch even when there's any unusual sound. I wake up scared and palpitated in the morning. I took ELM Pro, as prescribed to me. But why is it happening again? It literally stopped and I was all better.
-overthinking to the point my head hurts
-unsustainable eating and sleeping patterns
-headache creeping up from my spine
-I hate the college I am in right now. I hate that I messed up the first time. I hate that I am still not giving my best, even in the last month
-self-sabotage, preparing for an exam for the second time after failing miserably, and still not giving my best, even though I want to so badly
-Friends say I zone out and forget things a lot
-Relationship with friends and family, highly critical, erratic, imagining arguments with them and crying
-Feeling like nothing is going my way, feeling very unlucky after unlucky coincidences
-hiding things from my parents
-body image issues, self-esteem issues, lack of self-confidence for the past 7 years
Are there any psychiatrists in raipur who treat or give guidance related to gender dysphoria? Pls tell
I feel like some people (strangers or family members) do certain actions intentionally because they know those actions easily trigger me, and they mentally disturb me from within.
However, I don’t feel this way about my parents, because I fully trust that they wouldn’t do anything deliberately to trigger me.
In my case, some common examples are: someone honking loudly while passing near me, or someone making loud noises with utensils right when I enter a room.
I start thinking that as soon as I arrived, why did that person do this action? Why don’t they do it when I’m not around?
Whenever someone performs such actions in front of me, I feel anxiety and a lot of anger. Then I end up doing the same action myself, which gives me a sense of satisfaction.
And I also feel that if someone has done something to disturb me, I will always respond with a similar action, no matter what.
I feel like I've delusion of reference.
Hi, I have been undergoing treatment for anxiety and panic attacks for the past two years. I am currently taking *Rexipra 10 mg* .
I have recently conceived and am now 7 weeks pregnant. So is there any side effects of this medicine on the development of the baby. Kindly suggests me. I really need a guidance, please.