Weight loss
I want to lose weight and be in good shape. Should I have to meet a dietician first before any gym or physical activity.
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An Obesity Specialist provides services including Obesity and other Lifestyle Disease Modifications, Former Obese and Fat Grafting.
An Obesity Specialist provides services including Obesity and other Lifestyle Disease Modifications, Former Obese and Fat Grafting.
I want to lose weight and be in good shape. Should I have to meet a dietician first before any gym or physical activity.
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Please suggest a diet chart for my 16 month old daughter. She is constipated for five months. We are giving her Morning- idli, dosa, daliya (around 8 am) After 1.5 hour omelette with egg white only After 2 hours, lunch- daal and rice (around 12 pm) After 2 hours, buffalo milk After 2 hours, one fruit juice- mango/orange/pomegranate or one fruit apple. Half piece of biscuit after sometime. Then dinner- rasam rice and curd rice.( Around 6-7 pm) After 2.5/3 hours, formula milk.(Around 10 pm). Around 3 am or 4 am in the morning she drinks formula milk again. What to change in her diet, so that she is relieved from constipation and for good digestion.