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Articles on dietary supplements

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All About Protein Supplements

Dr.Swapan Banerjee (PhD)(PhD), Dietitian/Nutritionist
Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein poRead More

7 Everyday Tips for a Healthy Stomach

Dr.Aditya Dixit, Pediatrician
1. Increase Fibre Content of DietIncrease in the fibre content of diet is perhaps the single most effectiRead More

Is weight loss a resolution? Here's a list of foods you should eat!

Dr. Yogesh Kumar, Alternative Medicine
Everybody is trying to lose some weight, and young women have started a battle against obesity because thRead More

Weight Loss Supplements - Do They Work?

Ms.Nisha Singh, Dietitian/Nutritionist
Weight loss is always on the top of almost everybody's mind. The continuous bombardment of "perfect size"Read More

How to Lose Weight the Right Way

Dr. Geetanjali Mengi
In our everyday eat-and-run, huge-portion-sized culture, maintaining a healthy weight can be a challenge,Read More

A Complete Solution for Hair Fall by Ayurveda

Dr.Rekha Kumar Naidu, Ayurveda
Although hair fall is considered as a common problem, it is one of the complex problems. Hair fall has toRead More

Wash Vegetables & Fruits, Eat Them Without Rinsing Again With Water.

Dr.Neelam Nath Bhatia, General Physician
Diabetics are aware of benefits of Methi (Fenugreek seeds). It does bring down levels of sugar and cholesRead More

Ever Thought (Figs) Anjeer Could Be So Beneficial to Your Health?

Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist
Figs, as popularly known as “Anjeer” in India, is one of the oldest fruit grown on this planet.  It is a Read More

Nutrition Tips for Women

Ms.Harpreet Pasricha, Dietitian/Nutritionist
NATURAL FOODS TO EASE MENOPAUSEAntioxidants play a major role in easing menopause. A selection of micro-nRead More

Eating Right for a Better Body!

Ms.Harpreet Pasricha, Dietitian/Nutritionist
Choosing nutritious food helps your health in several days. Firstly a fiber rich diet, with lean proteinsRead More
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