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Articles on Dieting

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Diet Tips to Keep in Mind While Attending a Wedding

Ms.Mansi Padechia, Dietitian/Nutritionist
Weddings are filled with fun, glitters, laughter and also a “lot of food”! The wedding season is coming uRead More

Dieting: Just a Concept

Ms.Megha Jalan, Dietitian/Nutritionist
To begin with what is the concept of dieting?Eat less food?Stop eating your favourite food?Just eat blandRead More

5 Tips to Bid Adieu to Excess Weight!

Ms.Huda Shaikh, Dietitian/Nutritionist
You  need to start today to look good tomorrow.You might feel that losing weight is all about going on crRead More

All About Protein Supplements

Dr.Swapan Banerjee (PhD)(PhD), Dietitian/Nutritionist
Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein poRead More

New mantra for better health in 2017 - Don't Diet, Change Your Lifestyle Instead!

Ms.Fatima Radhanpurwala, Dietitian/Nutritionist
‘Dieting’ – What this term really brings to your mind? You may recall few popular fad diet which you may Read More

Fat Loss Tips for # New Year

Dr. Yogesh Kumar, Alternative Medicine
Body fat, it seems like everybody around us is trying to lose it, has tried to lose it, or has lost it anRead More

Is weight loss a resolution? Here's a list of foods you should eat!

Dr. Yogesh Kumar, Alternative Medicine
Everybody is trying to lose some weight, and young women have started a battle against obesity because thRead More

Is eating less as good as dieting?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a Read More

5 Easy Ways to Get Slim

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
HOW TO GET SLIM ??Dieting does not work alone one has to do some or the other physical exercise to get beRead More

Train + Brain = Weight Loss

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT EXACTLY IS WEIGHT LOSS?Weight loss is completely a mind game in which the most important thing one sRead More
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