Health Q&A
Piriformis muscle pain

I have piriformis muscle pain in left leg. Feel shark pain in buttock and outer calf during walking and standing. And have tickling feeling in feet.

Snapping hip

I am suffering from snapping hip (right it's more n left it is less ) from past 10 months. I took manual n clinical physiotherapy for some days. But till now It's not cured. Please tell me is it curable or not? What I have to do overcome this?

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit plz help me out..thx...

Anterior pelvic tilt

I am having back pain since a couple of months but i was diagnosed with hyperlordosis a few years back. I go to the gym, lift heavy weights, i am a certified trainer and there is nothing wrong with the form and technique. Can the anterior pelvic tilt be reversed ? If yes what are the exercises and stretches ? I can't stop going to the gyn and just cannot stop lifting weights. So please consider the facts and reply. Thank you

Stomach Erection

I have been facing problem by increase in stomach size. This is due to heavy sitting in office. Please suggest a way to lose it down.

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4 Daily Exercises for Strengthening Your Back

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When it comes to knee pain, or any pain for that matter, it can be tough to think about exercise. By choosing knee pain physio, you will be able to improve flexibility, balance, posture, and strength through the use of customized exercise programs. In turn, you achieve the best possible outcome ...

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