Health Q&A
Diet chart to reduce urea & Creatinine

Hemoglobin 9.3, RBC count 3.54Hematocrit 28.8%, Blood urea is 90.19, Serum Creatinine 2.76,serum calcium 11.44 ,TSH 32.4 ,T3 &T4 normal. Taking 100 mg thyroid medicine. How to reduce urea and creatinine and also increase hemoglobin.Thank you

Require diet plan for my daughter

My daughter has low blood 8.3. i need diet plan. She is 15 months old. I attached herewith her blood report

Iron deficiency

Hello, Recently i lost 8 kgs weight through gym in 3 months. I was experiencing a lot more hairfall and widening of hairline at front while combing. So got the tests done. Hb was : 11.1 Rbc count : 3.62 Serum iron : 38 UIBC: 260.05 TIBC : 298 Transferrin : 208.63 Iron saturation % : 12.83 Ferritin : 22.4 Vitamin D3 : 67 B12 : 202 What should I do? Is the hairfall because of iron or the weight loss?

Body building

Is too much masturbation affects your body to build muscle. Even though you're eating protein and going to gym daily.

Need advice on omega 3 and mental health

I am diagnosed with OCD and anxiety from last 8 years which literally destroyed my life and is on psychiatric medications since 8 years.....these medications give just 30-40 % relief but never address the root cause.....after been on psychiatric medications for so long , one thing I understood that medication alone can't heal me....so I consulted a nutritionist and she advised me a full body check up and gave me a proper diet plan along with allopathic treatment by another doctor.....my b12 was low so given injections....vitamin D was low so given tablets.....lipid profile was bad so given tablets....uric acid was high so tablets....without telling her now I am taking gut health test to improve gut microbiome for overall well being...SO MY FIRST QUESTION IS " IS IT GOOD TO TAKE GUT MICROBIOME HEALTH SERIOUSLY " and SECOND QUESTION I WANT TO KNOW ABOUT OMEGA 3...I dont eat fish...and I read at many articles that omega 3 is necessary for healthy brain....SO SHOULD I DO OMEGA 3 INDEX TEST

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For every category of people inclusion of fiber rich foods are very much essential.Along with other nutrients like carbs,proteins,fats ,fiber rich foods must be added into one's food plate.   Role of fiber inside the body are pointed out below as follow :- 1 ) Helps in weight ...

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Its recommended fork growing kids parents to take care of their kids nutritional need at a growing age.A growing kid needs a balanced diet  to meet up his/her daily nutritional needs,eating right kind of foods /opting for healthy food habits at this age helps growing kids overall growth ...

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Losing weight does not mean starving yourself or following crash diets. The best way to lose weight is to follow a balanced Indian diet chart that is easy to sustain, supports your metabolism, and keeps you full throughout the day. The good news is that you do not need fancy imported foods or ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS