Strengthening Excercise Service

Health Q&A
Getting Angry Mood Off

When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?

Burning of my right foot

I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???

Right knee physiotherapy

Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.

ELERGY PROBLRM

ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM

Top of foot numbness

For the past five days the area on the top of my left foot next to my fourth toe has been numb. Movement of my foot and ankle etc is normal. I had a bruise on my left knee but it has mostly faded, I have just moved house so it's possible I injured that leg carrying furniture but don't remember. I work at a desk and have long term upper back pain.

Health Feed
Cardiac Rehab the Science of Restoring and Strengthening Heart Health

Welcome to the world of Cardiac Rehab. The ground breaking Advance Cardiac Rehabilitation that is transforming the way we approach heart health.Whether you have experienced a heart attack, suffered from heart failure, or want to reduce your cardiac risk factor. Cardiac Rehab offers a ...

Juvenile Osteoporosis: Start Building Your Bones.

A rare but emerging health condition in children and adolescent is Juvenile Osteoporosis. A condition which can be primary (with a genetic predisposition) or secondary (due to underlying disease). Osteoporosis is a known medical disorder with deficient bone health. The bone mineral density ...

Low Back Ache

Your sleeping posture is very important for the health of the spine as you spend almost 8-10 hrs in sleep. Most of us have a bad posture while sleeping. Few Tips:Don't sleep full prone i.e. On your stomach. Don't sleep with your neck & back crouched. Don't take a fat pillow if you sleep on ...

Putting the Spring Back in Your Spine

Everything you need to unlearn about sitting down and leaning back in your chairAlmost half our lives are spent sitting. A poor sitting posture can put more strain on your spine than lifting heavy weights. It is, therefore, important to understand the right way to sit, especially if you are ...

Relearn Running

Photographs by Pradeep Gaur/MintShoes are simply a tool—they don’t do a thing unless you start moving in them. If you know how to run well, you’ll do amazing things, but if you don’t, you’ll get injured.The running craze has hit India recently, but in the US and UK, ...