Strengthening Excercise Service

Health Q&A
Knee Replacement Surgery-Revision

Hi , I am Aravindkrishnan from Coimbatore . I just want to understand the intricacies of knee replacement surgery. My mother in law has to go for Knee Replacement surgery-Revision(Since her primary surgery was unsuccessful ). Our surgeon prefers foreign vendor knee than Indian vendors. Surgeon also says cost difference of foreign suppliers over Indian suppliers is around 2 lakhs (approx. ). Since it is revision , please guide me to choose the type of knee. Do we have quality standard for Indian vendors ?? How good it is ??.

Hip pain by gym class

I think i have hip pain because, early at school i had gym class and i had a running test while i already have a torn hamstring, and a few mins. after that my hip on my right size have been hurting all day. do you know what happen? do you know how i can treat it?

Physiotherapy

I met with an accident 14 months as of now which broke my right arm (biceps). I did my surgery and since last two check ups doc repeatedly saying I m perfectly fine now. but I can still feel lack of strength and pain.so i need physiotherapy but I cant seriously afford it now. can I just watch videos on YouTube and do them? and can you please suggest something good.

Left side pain in whole body

Left side pain in whole body.from last 5 month. pain in left arm , left heart ,left lower back and left leg.

LOWER BACK PAIN

I use to have lower back pain. x ray of my back reported the minimal reduction of disk spcae. now i dont have the pain. so can i start gym ?

Health Feed
Raised Uric Acid Level Causes Gout: A Case of Mistaken Identity?!

Historical PerspectiveBelieve it or not, gout – previously called ‘the disease of the kings’ or arthritis of the rich as opposed to rheumatism – arthritis of the poor! – was first described by the Egyptians (when it was known as podagra) in 2640 BC. It was later recognised ...

Low Back Ache

Your sleeping posture is very important for the health of the spine as you spend almost 8-10 hrs in sleep. Most of us have a bad posture while sleeping. Few Tips:Don't sleep full prone i.e. On your stomach. Don't sleep with your neck & back crouched. Don't take a fat pillow if you sleep on ...

Stair Exercise

Stairs around our house offer an excellent means of cardio, strength & endurance exercise. Climb stairs & improve fitness. It is also good for Knees. Each floor has about 18-20 steps. If you are breathless while climbing, take recovery for about a min or more at each floor. It is better ...