Strengthening Excercise Service

Health Q&A
Snapping hip

I am suffering from snapping hip (right it's more n left it is less ) from past 10 months. I took manual n clinical physiotherapy for some days. But till now It's not cured. Please tell me is it curable or not? What I have to do overcome this?

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit plz help me out..thx...

KneePain-exercise machine

We are planning to buy a weight loss exercise machine for reducing the fat. Please help us to choose the right machine considering my mother (the knee pain patient). She is about 5ft height and 97kg weight.. My choice is electronic treadmill .. will it be a right choice? Please share your suggestions

Pain in area near heel

I feel pain in left foot at a point near heel. The pain is more after waking up in the morning. The pain is not continuous.

Dad cant walk no strenght

Hi dr. My dad is 65 yr old man and he fell twice from cycle maybe on his back. And past few months my dad couldn't walk without support. I have don xray of back and it showed gap a small one and hes sugar almost 300now nd even he has diabetes nd bp. But why he cant walk without support? He feel no strength in his leg. He cn move legs but no power in it Help...

Health Feed
Stair Exercise

Stairs around our house offer an excellent means of cardio, strength & endurance exercise. Climb stairs & improve fitness. It is also good for Knees. Each floor has about 18-20 steps. If you are breathless while climbing, take recovery for about a min or more at each floor. It is better ...