Is there any way in which I can add another couple of inches to my height? I'm about to be 21 soon, and 2-3 inches added to my height would be perfect.
Are there any certain exercises or food products that I should consume that may help in growing me further?
I hav radiating pain from my left back region up to left foot,
Pain in intermittent , morning while waking up , my back is stiff ,
The radiating pain is mild n occurs while driving car only . I hav no problem with walkin jogging. I feel good after some stretching exercises of pyriformis muscle .
I go to gym regularly n I hav not started to do weights .
I would like to know whether I can do weights exercises, ? Wat kind of weight exercises I should Avoid ?
It's been 1 year since I'm on treatment for low vit d, changed 4 ortho now on homoepathic, yes their is improvement, but still have calf muscles pain n knee weakness feel, vit d is now 39. What to know how long does it usually takes to regain life ? Mri back, Doppler all blood test okaya except vit d. What 2 regain life is homoepathic effective after 4 orthopaedic ?
I have got Infection after orif of tibia and fibula fractures on 26 November,operated on 22 November,fractures was on 8 November, I n feeling very weak and on 30 November fractured leg is cleaned by opening the sutures(pin)not thread. sir wt would be the cause for infection and how we cn take precautions .and something that u want to add with ur best thanks
Just two days back had a severe muscle pull. had picked some heavy boxes. having very severe pain in the lower back. cannot stand or sit too long. had a myospaz forte three times yesterday but not feeling any better. also applied volini and did hot fermentation a couple of times. please let me know how long does it take to heal