Health Q&A
I have flat foots by birth .

So... different walking style... plz tell me any remedy for this... any shoes or cheppals ... arch wraps tell me plz

Pain in calf, heel and Ankle

I am a boy -29 years old, Since 3 weeks i m feeling pain in calf, heel and ankle in both the legs. The the pain is fluctuating within the heel, Ankle and calf Around two months back i had undertaken few tesst and the results are as follows; Uric acid - 7.4, Vitamin D - 42 and Vitamin B12 -478. Is this, due to dietary deficiency as I was out of India and I had mostly meat diet, whereas in India I m vegetarian. The pain is hurting bad and i m finding it difficult to walk, run or play any sport.


My dad (Age 60 years) having Knee pain since 1-2 years. X-rays detected Oestoarthritis. Doctor has asked to go for surgery (Knee replacement). We would like to know if this can reduce without surgery?

Sprain on left arm including the neck ar

I fell on left arm on Saturday and after one hour pain started, first day i felt much pain including left arm along with the neck area. After putting ice from next day, started feeling better. There was no problem in movement and swelling was there, but not that severe. Now, the pain is reduced but still finding difficulty to raise hand and I can feel clear subtle pain in the arm joint. Is anything to worry, or shall I wait for some more time to consult any ortho expert ? Kindly advise.

Pain in lower back

Im 21 yrs old and 4 months ago after waking up from night sleep i felt pain in my right side of lower back it travels anywhere from my right ribs of backside till my waist (it does not pain in my hips at all) has stayed till now, i have no problem and there is no pain in walking, running, playing, sitting at all but when i lay down to sleep, movements become difficult and painfull as it pains alot in that area.. First i thought its a strain/sprain which will go automatically but it didnt go till now and i didnt take any medications yet...i might ha e lordosis i suspect coz my back curvature is a bit more bent than normal but i cant say perfectly as i have no pure idea but it pains alot while sleep.. Plz help me asap

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