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Health Q&A
Best Sugar for gud health

Just wanted to ask the general question Compared to regular sugar that we use in our household Is coconutsugar a better choice? Is palm jaggery a better choice? Is mishri dhage wali a better choice? Is Parrys Sweetcare sugar a better choice? Is gur/sugarcane Jaggery a better choice? Artificial sweetners are not good for health in long run? So wrt Glycemic index and for overall health benefits which is best? I In our home of 6members 1 female senior citizen diabetic...taking tab 2 female senior citizen Prediabetic...Food maintenance not taking any tab 3 both male and female around 35-40yrs of age group...Normal range

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Want to weight gain

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

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Weight loss and stress

And took medicine. I am 17 years old. For 2 years I could not go to school properly because of headaches. Now the headaches are less, but I get a lot of anxiety when I go to school or outside. My weight is 38 kg. I feel underconfident and weak about my body, and my skin looks very dull.

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Body pain and fatigue

I am 17 year old school going girl with height 5'2 feet and weight 46.7 kg i have a sedentary lifestyle I am experiencing extreme body weakness and pain in legs and hands despite eating sufficient Below are my reports for vitamins and my other blood tests were absolutely normal

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Are generic iron tablets okay to take

I want to take iron supplement for my iron deficiency bit I am confused should I buy the lupheme iron tablets  which are costly or Ihem tablets which are half the price but have the same composition. Please guide me about this

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Health Feed
Indian Weight Loss Diet Chart 7 Days – a Simple and Sustainable Plan
Indian Weight Loss Diet Chart 7 Days – a Simple and Sustainable Plan

Losing weight does not mean starving yourself or following crash diets. The best way to lose weight is to follow a balanced Indian diet chart that is easy to sustain, supports your metabolism, and keeps you full throughout the day. The good news is that you do not need fancy imported foods or ...

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How to Reduce Tummy After C-Section Naturally
How to Reduce Tummy After C-Section Naturally

Pregnancy is one of the most beautiful and powerful experiences in a woman’s life. The abundant joy of bringing a new life into the world reduces all negativity and is altogether an essential event of a lifetime. This goes without saying, when the point of having carrying a child ...

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Chia Seeds vs Flax Seeds – Which Is Better for Women?
Chia Seeds vs Flax Seeds – Which Is Better for Women?

Chia and flax seeds are two of the most popular superfoods for women's health. Both are small, nutrient-dense seeds that can be easily add into your diet, including smoothies, yogurt, salads, and even roti dough. However, when it comes to selecting one of them, most of the ladies get ...

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How to Control Your Weight | Weight Management Diet Plan
How to Control Your Weight | Weight Management Diet Plan

How to control your weight | Weight Management Diet planHow to control your weight. Weight management diet plan by dietician Ashu Gupta. If you want to lose some weight get a diet plan which is easy to follow. You can manage your weight during pregnancyThere is no doubt that weight ...

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How to Lose Thigh Fat in 2 Weeks | Lose Thigh Fat in 2 Weeks With Diet
How to Lose Thigh Fat in 2 Weeks | Lose Thigh Fat in 2 Weeks With Diet

How to Lose Thigh Fat in 2 WeeksThigh fat is extremely common in people with a sedentary lifestyle. It most likely occurs due to lack of physical activity and limiting one’s body to only a certain extent; as well as having a uncertain and unhealthy dietary nature. When you ...

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Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
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Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
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Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
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Ms. Kelsey Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
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Dr. ALA K. SHAIKHKHALIL - Pediatrician
Dr. ALA K. SHAIKHKHALIL 22 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
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