Whey protein
Is taking whey protein for continuously for a long time is safe and is it safe taking whey protein one scoop in morning breakfast and taking one scoop after gym in evening is it fine or should i limit myself for taking it one time only.
Is taking whey protein for continuously for a long time is safe and is it safe taking whey protein one scoop in morning breakfast and taking one scoop after gym in evening is it fine or should i limit myself for taking it one time only.
Why do I always have vitd iron and b12 deficiencies if i take supplements they will be normal levels otherwise they decrease it is becoming much problem for me to take tests im taking tests 3 times in a year I'm taking much care regarding food habits also i had mild gastric and I'm having lot of hairfall due to this deficiencies
My weight has dropped considerably, from 58 to 53 kg, with my height at 5ft 5 in, Should I stop Metformin or continue using it? I was taking it for visceral fat reduction, but at current weight I don't want to lose more muscles, At this stage, Should I continue or stop it?
Hi I took diet course 1.5 year back I lost just 4kg that time I'm fine with that now again I gained 4kg can i take course again is it safe?
My name is aviraj . Age - 35, male Problem facing 1 . Hypothyradism 2. High bp 3. High cholestrol 4.depression 5. Low testesterone level 6. Constipation 7 higt sgot and sgpt level Medicine i taking 1.thyronorm 50 2. Olmet 20 3. Nexito 5 Please suggest best diet plan as per my profile
How to control your weight | Weight Management Diet planHow to control your weight. Weight management diet plan by dietician Ashu Gupta. If you want to lose some weight get a diet plan which is easy to follow. You can manage your weight during pregnancyThere is no doubt that weight ...
Summer brings bright sunshine and longer days, but rising temperatures can also affect our health. Heat, dehydration , and changes in eating habits often lead to fatigue , digestive problems, and skin issues . By making a few simple lifestyle and dietary changes, it is possible to stay healthy ...
Exercise very much essential for overall better health maintenance .Besides exercise overall body movement in a whole day is very much crucial not only for physical but also for mental health balance. Benifits of doing exercise are mentioned below as follow:- ...
Do you Know How to use Jeera water for Weightloss? Read the Blog to KnowHow to use Jeera water for Weight loss Jeera water, also known as cumin water, is a popular home remedy for weight loss. Here is how to use it:1. Boil 1 cup of water and add 1 teaspoon of cumin seeds.2. ...
Who Is Best Dietician in GurgaonA Dietitian, Also Known As A Registered Dietitian (Rd) Or A Nutritionist, Is A Healthcare Professional Specialized In Food And Nutrition. We Have The Expertise To Provide Advice And Guidance On Healthy Eating, Diet Planning, And Nutritional Management For ...