non surgical spine treatment

Health Q&A
Sound from shoulders

When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.

Knee strain and pain

I have right knee pain..i took mri..i shows i have strains in my knee and swelling in both knee..its paining a lot..only my right knee is paining..my age is 34..weight is 55kg..height is 159cm..I m unable to stand for 5 mins and walk for 5 mins..pain is unbearable..currently not taking a medicine..what do i do know?? Went to physio and did ift,ultrasound,heat wax for 5 days..plz help me

Muscle strain

Slipped on stone and strained my leg please check the attached x ray and advise if any fracture is present

Meniscus tear

How much time it would take for my knee to heal with physiotherapy and exercise.  Attached mri file for reference.

Shoulder dislocation

“I had a shoulder dislocation previously. Now I have pain while riding, pain after gym, and discomfort while sleeping. I want to check whether the shoulder is stable and whether I can safely continue gym.”

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