non surgical spine treatment

Health Q&A
Age 52 . Having backside beside of hip

Age is 52 . Having backside of beside hip or down of hip backside little pain after I wake up and walk Doctor diagnosed as starting stage of spondylitis. Doctor gave belt . General qn is that any food and lifestyle changes that can reduce this permanently. Which foods best and what to avoid

Safe to walk?

Safe to walk? Like it was a minor hairline undisplaced fracture in the posterior aspect of my lateral malleolus. A stable fracture. And some soft tissue injury too. I have maintained non weight bearing for 25 days. My foot is in a fiberglass cast. Can I start walking 26th day onwards, while still in cast and with rocker shoes and a crutch? Bc the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully Can I climb stairs too?

Help me to diagnose

Knee x ray with pain.Doctor said normal x ray what it is please tell me.Will rest help ..so that I can go

Pain in all joints

Delivered baby in december after 4 months of delivery having pain in all joints hands nd feets including knees and have more pain in hands finger specially index finger and thumb of both hands what could be the reason pls suggest

Ankle pain

“X-ray of the left ankle shows evidence of an avulsion fracture along the superior surface of the talus (as indicated by the arrow).” is there any issue please suggest

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