Getting Angry Mood Off
When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?
Knee, ankle, shoulder, elbow arthroscopy surgeries
Health Q&A
Cracked skin is green
I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.
Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
Catch lifted 64 kegs
Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not
Veins on My foot catches becomes very vi
In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy
Health Feed
Living A Healthy & A Fit Life is Your Choice!
It’s not just our abilities that define us but our choices too. It’s wise to choose to stay fit and live a healthy life. Those who are living a sedentary life should start by including basic physical activities in their daily lives. It can be as simple as choosing to commute via walking or ...
Pain! What Pain?
Apologies for missing out my blog last week. As it has already become clear to you, running is my life and getting you to move just that little bit extra is my passion. The twin bombing at the Boston marathon just numbed me. It was too personal. I didn’t know how to react, I still don’t ...
Stair Exercise
Stairs around our house offer an excellent means of cardio, strength & endurance exercise. Climb stairs & improve fitness. It is also good for Knees. Each floor has about 18-20 steps. If you are breathless while climbing, take recovery for about a min or more at each floor. It is better ...
Cracking the Core for Runners
Want to run and stay injury-free? Then make sure you pencil in some of these exercises that will help build your ‘core’.Photo: Wall squats: Stretches the lower back musclesRunning is the most basic form of physical activity. It is ingrained in us. As toddlers, ...
Life Lessons on Winning From Losing
You’ve got one life. Make it count. Live for yourself, on your terms.Everybody is too focused on the destination, on those sheets of paper, pieces of metal, hollow designations and the concrete boxes we live in. Photo courtesy Priyanka OberoiWhoever told you what truly ...
Doctors
Dr. Rachit Gulati
Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation)
10 years experience
Recoup Health
Jayanagar, Bangalore
INR 1500
Dr. Bharath Kumar B
Sports Medicine Specialist (MBBS, Post Graduate Diploma in Sports Medicine)
16 years experience
Ziathlon - Sports Medicine Clinic
34 recommendations
29 Feedback
Pulikeshi Nagar, Bangalore
INR 1500
Seegehalli, Bangalore
INR 500
