Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too.
Regards.
ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM
I have delivered through c sec in march . When can I start excercises after c sec delivery.
1 Is it ok to do skipping in 5th month after c sec??
2.what type of exercises I have to do?
For the past five days the area on the top of my left foot next to my fourth toe has been numb. Movement of my foot and ankle etc is normal. I had a bruise on my left knee but it has mostly faded, I have just moved house so it's possible I injured that leg carrying furniture but don't remember. I work at a desk and have long term upper back pain.
I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work